Hi I'm also doing ww, I did it also a long time ago too - but so much has changed. Basically you eat right, watch those portions & excersize. Don't forget water!! God only knows if I'll continue with my meetings but I gotta try something. Good luck!
Fitness Minutes: (11,602)
723 4/10/14 8:57 A
Hi Chuck, welcome "home". I'm doing the new WW "simply filling" program. I use Spark as my "meeting place" instead of going to meetings. The points on Points+ have changed from the old Points program. Most importantly is that Points+ doesn't assign points for most fruits and veggies. There are a few WW Teams here if you care to join them. I too have the "old" points books and I still use them as even on the Simply filling plan you do get 7 points per day that you count (used for those things like a dessert) so I'm pretty conscious of those and keep track of them.
Welcome back we are glad to hear from you. I do not do WW. I know you will find someone that will help you. You can do it.
4/8/14 9:04 P
Hi y'all. I'm back again and I've decided to try to do WW on my own. I have a really old points finder so I'm using that instead of points+. I don't want to spend any extra money by going to classes or joining online. Is anybody here doing the new points+ system and if so, is there a way to use SparkPeople to help with this? Thanks much for any replies.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.