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BILL60 Posts: 537,157
2/6/13 6:21 A

Welcome back to SP and the best to you on your journey.

"Excellence is but for the few."
MRSJWILSON2003 Posts: 7
2/5/13 3:22 P

I am in the same boat. Just restarting after a few months of no activity but I'm getting active now. I bust my butt in the gym for about 2 hours a day, 5-6 days a week and it keeps me motivated. Anyways if you need someone to talk to or whatnot, I'm here for you!

Julie emoticon

Moving along!!
NEVERORNOW SparkPoints: (162,685)
Fitness Minutes: (66,556)
Posts: 18,982
2/5/13 12:14 P

emoticon to Sparkpeople and good luck with your weight loss! emoticon

KAREN

NY/EST

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
BILL60 Posts: 537,157
2/5/13 7:33 A

Welcome to SP. I wish you the very best in your journey to a healthier you.

"Excellence is but for the few."
JESLYN7860 SparkPoints: (0)
Fitness Minutes: (77)
Posts: 3
2/4/13 9:16 A

Hello all! I started my Spark account a while back and got off track after a bad breakup of almost 8 years and sorta fell into a slight depression and eating frenzie! Now I am back on track and doing much better!! Ready to start getting rid of some of this extra weight I carry around! Best of luck to everyone out there and I will be here for a while tracking everything from what I eat to how long I workout! =) So glad to have this sight to blog and keep track of everything!

BILL60 Posts: 537,157
2/4/13 6:55 A

Welcome back to SP. Stay hungry, stay healthy.

"Excellence is but for the few."
SMARGED SparkPoints: (83,947)
Fitness Minutes: (44,502)
Posts: 3,134
2/3/13 9:27 P

emoticon back! Remember, emoticon

Just a few suggestions:

- Tracking food and exercise is a great tool for reaching your goal - no better way to keep yourself accountable!

- You might want to consider making your Spark page public so that people can visit you and support you! I have found that my Spark friends are my biggest motivation!

- Posting on the message boards of your teams is another good way to meet people and make friends!

I wish you success! And emoticon on your upcoming wedding!

Marge

"I sing your praise, God, my King;
I bless your name forever and ever!"
Ps. 145

"If you seek Him with all your heart and with all your soul, you shall find Him!" (Dt. 4:29)
PROUD-GRANDMA SparkPoints: (107,768)
Fitness Minutes: (88,857)
Posts: 4,231
2/3/13 1:37 P

Welcome back! emoticon on your upcoming wedding!

Live each moment to its fullest!
DOWNTOWNER17 SparkPoints: (367)
Fitness Minutes: (322)
Posts: 12
2/3/13 12:16 P

Hello,

I am returning Spark member starting from scratch. My goal is to lose 20lbs by my June destination wedding. I need something to keep me on track and I believe that there is no better way that Spark! Thank you for offersing such an awesome program for free!

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