Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

I'm back! ready to go!



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BILL60
Posts: 241,041
4/24/13 8:43 A

Welcome to SP. Hang tough and get ready for a tough, but rewarding ride.



SCRAPPINPOLLY
SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/23/13 10:44 P

Hi and welcome! It's great to have you here!! Jump right in and make yourself at home! Get the support and inspiration you need to succeed! Just take it one day at a time! You can do it!



LOSE4LIFE47
Posts: 36,798
4/23/13 3:28 P

emoticon back! emoticon emoticon



TEENY_BIKINI
SparkPoints: (132,792)
Fitness Minutes: (70,044)
Posts: 54,961
4/23/13 3:09 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



BE-THE-CHANGE
SparkPoints: (108,893)
Fitness Minutes: (52,127)
Posts: 8,551
4/23/13 1:19 P

Welcome back! Congrats on running the mini marathon and thanks for sharing your experience.



ROOKMOM2
SparkPoints: (637)
Fitness Minutes: (2,342)
Posts: 4
4/23/13 1:13 P

Hello, fellow sparkies! Just a quick greeting and to say I've missed the spark. This past August, I began training for my first half marathon. Tried minimalist running shoes and running barefoot. on concrete, mostly. NOT a good plan. The marathon was in November and I did better than my expected goal of 2:45, by about five minutes.....however, as a result of training in those shoes, I now have a diminishing(thank the Lord!) case of Plantar Fascitis, as well as really painful right knee (probably ilio-tibial band strain). So, at almost 50 years old, I can say "I've run a mini marathon!". my best advice to those whose goals are similar: think real hard about why you are doing it, and please wear cushioned shoes! OK, I've begun the spring boot camp training with Coach Nicole's videos and did the 12 minute pilates core as well as "day 1" of the challenge Today. So far, so good! I must admit, however, that i don't really envision becoming the next sports illustrated model by the beginning of summer, but it sure would be nice to lose about 5-10 lbs. of belly fat. Thanks so much for being my non biased place to go for quality work outs and inspiration!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: rid of back fat | rid back fat | get rid of back fat
x Lose 10 Pounds by October 11! Get a FREE Personalized Plan