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HELEN_BR Posts: 11,910
8/13/13 5:23 P

emoticon

Helen

MountainTime - - Alberta, Canada

5% Summer Challenge - Casual Travellers Team

Luck is when preparation meets opportunity
PINKYYSUEE SparkPoints: (16,428)
Fitness Minutes: (3,745)
Posts: 4,137
8/13/13 4:01 P

Sent you a message with some help. Welcome to SP!

~~Hi I'm Tammy~~
~~Pop Free for 4 years~~
360's
350's
340's
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310's
300's--
299--Small Goal--
290's
280's
270's
260's
250's --FIRST BIG GOAL!
DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
8/13/13 2:28 P

hi welcome this site is amazing so many articles tools and tips to help you stay motivated ...best wishes emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school
FRANKY1992 SparkPoints: (33)
Fitness Minutes: (0)
Posts: 1
8/13/13 11:13 A

Hello everyone, I am a 21 year old still in college and weight gain is a very big issue for me and my family. My grand parents are both highly over weight and are diabetics because of it, I am trying to break that chain. I was wondering if any one could show me around this site?

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