Author: Sorting Last Post on Top Message:
FLORIDABBW SparkPoints: (2,123)
Fitness Minutes: (120)
Posts: 78
1/23/13 12:13 P

Thank you I really appreciate it.

Only One Pound
Hello, do you know me?
If you don't, you should. I'm a pound of fat,
And I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
T
FLORIDABBW SparkPoints: (2,123)
Fitness Minutes: (120)
Posts: 78
1/23/13 12:08 P

emoticon Thank you!

Only One Pound
Hello, do you know me?
If you don't, you should. I'm a pound of fat,
And I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
T
CARMENF Posts: 38
1/20/13 9:48 A

I have been a member for years but I haven't been extremely good at logging my workouts these past few years. That has lead to me not working out as much as I need to. This year my goal is to make more time for myself which will allow me to get my workouts in. It feels great to be back!

MRE1956 Posts: 9,360
1/20/13 7:28 A

emoticon


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
MSMAKEOVER SparkPoints: (171,856)
Fitness Minutes: (137,914)
Posts: 24,122
1/19/13 7:17 P

Welcome back. Wishing you all the best!

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
SERIFOY SparkPoints: (5,837)
Fitness Minutes: (4,672)
Posts: 145
1/19/13 12:25 P

I am back too : ) Been excercising haven't been checking in on here
If any of you click on that Avon Link be sure to tell them serildagoodwin sent ya : )

www.youravon.com/serildagoodwin

www.herofamilymovie.com

http://www.facebook.com/home.php?#!/he
rofamilymovie?ref=ts
RG_DFW SparkPoints: (125,269)
Fitness Minutes: (59,948)
Posts: 9,872
1/19/13 12:08 P

Welcome to SparkPeople

FLORIDABBW SparkPoints: (2,123)
Fitness Minutes: (120)
Posts: 78
1/19/13 11:46 A

Thank you I really appreciate it! emoticon

Only One Pound
Hello, do you know me?
If you don't, you should. I'm a pound of fat,
And I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
T
LAURENXX19 Posts: 542
1/17/13 6:19 P

Welcome back to SparkPeople. If you need any support, let me know!

TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
1/17/13 6:01 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If it is going to be it is up to me !!!
FLORIDABBW SparkPoints: (2,123)
Fitness Minutes: (120)
Posts: 78
1/17/13 1:17 P

I was an active member on here in 2007. I am now returning to try this again. I am over 300lbs. and I am motivated with new reasons why I need/want to lose weight. I do tend to slack and although I am motivated, I need a bit more extrinsic encouragement than the intrinsic I am giving myself. I wont go so far as to say that I need to be held accountable per se but just a bit of encouragement from time to time.I have a friend here that I will see daily and we will be working out together but the kicker is he is already small (he will be working out to train for a half marathon he wants to run in Oct.) I need someone who has to struggle to lose like myself so we can celebrate the pounds melting away together. So ANY one who connects with me regarding this, please write me back, i'm waiting eagerly for my Spark support people! Thanks emoticon

Only One Pound
Hello, do you know me?
If you don't, you should. I'm a pound of fat,
And I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
T
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