Fitness Minutes: (1,041)
699 10/7/11 10:31 A
I think I've finally come to the point in my life where I'm happy with myself and know that I don't have to change or be a certain way for people to like me anymore. I'm just fine and if someone doesnt think I am, screw them. - Anon -
"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -
Fitness Minutes: (87,659)
3,215 9/17/11 9:39 A
in my bed asleep
Fitness Minutes: (24,720)
3,686 9/16/11 8:41 P
at the beach
"We can not become what we need by remaining what we are." John C. Maxwell
Fitness Minutes: (28,673)
9/16/11 7:42 P
I'd rather be trying new things than acting like an old person!
Fitness Minutes: (120,444)
9/16/11 7:35 P
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.
I'd rather be in Florida than South Carolina. I'd rather have my dad than know my mom is alive. I'd rather be home than at work. I'd rather be with my kids than my co-workers I'd rather it be hot and sunny than cool and damp.
Fitness Minutes: (163,768)
7,374 9/16/11 3:04 P
USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!! sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
Fitness Minutes: (1,891)
84 9/16/11 9:35 A
I'd rather be sore than out of breath when half way up the sand hill I'd rather feel energized than tired and lethargic I'd rather drink diet soda than waste calories on regular I'd rather push through than quit I'd rather sweaty, sore, angry, and hungry than be bed ridden I'd rather have an adventurous active life than one that's spent sitting on the couch I'd rather eat my veggies and drink water than be diabetic I'd rather be embarrassed by running outside than inside munching on a hot pocket
☆☆☆ Your Lucky Enough to be different, Never change, Never stop shining☆☆☆
So about 15 min ago I came in the door from my work out, and really felt the soreness in a new place. My ankles/shins ... I have to do some good stretches tonight... Anyway, I immediately thought (and said out loud) "I'd rather be sore than sedantary"...and then I started thinking...thats cool. And starting thinking of everything that is hard about getting in shape and started spitting them out. "I'd rather be frustrated than fat"...lol. ...things like that.
Can you think of a "I'd Rather be..." "I'd Rather Be ____________ than _________"
MOVE - EAT - BREATH!!! The rest will fall into place! ~~~~~~~~~~~~~~ I can do ALL things through HIM who strengthens me! Philippians 4:13 ~~~~~~~~~~~~~~
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