Author: Sorting Last Post on Top Message:
KJFITNESSDUDE Posts: 15,787
4/6/13 9:42 A

good!

GRANDMAFRANNY SparkPoints: (175,741)
Fitness Minutes: (142,957)
Posts: 6,555
4/6/13 5:32 A

Well, SPARKPEOPLE didn't write when I woke up at 2 AM SO WENT RIGHT TO IT. Started with prayers w/ lighted candle and I put in a WORD FOR SPARKPEOPLE. Exercised started at 2:45 am, finished at 4:02 am then started walking immediately 10, 012 steps and it took a little longer then expected for as I wrote yesterday I have COPD and I am walking inside it is very humid in here. So, this is the weekend and I know you do other thing's but don't forget the walking. GOD BLESS YOU, GOOD LUCK TOWARDS YOUR GOAL AND YOU CAN DO THIS. emoticon .

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Sell Activity Tracker on Ebay can someone use it? 2/12/2015 8:25:44 PM
4000 calorie day!!! 2/15/2015 11:50:29 AM
SO, is it a "SPORT"? 11/12/2014 4:47:29 PM
Should hospitals ban junk food? 12/6/2014 2:15:19 PM
Platuea - How to get out of them? 10/25/2014 9:33:06 PM