Fitness Minutes: (186,994)
4/6/13 5:32 A
Well, SPARKPEOPLE didn't write when I woke up at 2 AM SO WENT RIGHT TO IT. Started with prayers w/ lighted candle and I put in a WORD FOR SPARKPEOPLE. Exercised started at 2:45 am, finished at 4:02 am then started walking immediately 10, 012 steps and it took a little longer then expected for as I wrote yesterday I have COPD and I am walking inside it is very humid in here. So, this is the weekend and I know you do other thing's but don't forget the walking. GOD BLESS YOU, GOOD LUCK TOWARDS YOUR GOAL AND YOU CAN DO THIS. .
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.