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Hurting from acid reflux



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Author: Message: Sort First Post on Top


DELLMEL
SparkPoints: (49,631)
Fitness Minutes: (11,067)
Posts: 13,810
6/12/13 8:53 A

Thanks. You to enjoy the ride.



BILL60
Posts: 225,012
6/12/13 8:19 A

Welcome to SP. Enjoy the ride.



DELLMEL
SparkPoints: (49,631)
Fitness Minutes: (11,067)
Posts: 13,810
6/11/13 9:10 P

Yes. The exercise and the veggies have been really working. I have not been hurting for a month now.



LIVINHEALTHY9
SparkPoints: (179,149)
Fitness Minutes: (139,639)
Posts: 11,743
6/11/13 8:48 P

Hello and welcome!
Eating healthier and consistent exercise are great for the body.
This is a great place to help you reach your goals as well as making some good Spark Friends.

Best of luck to you!





DELLMEL
SparkPoints: (49,631)
Fitness Minutes: (11,067)
Posts: 13,810
6/11/13 5:23 P

Losing weight will help my stomach. Eating the right food will help also.



 
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