Author: Sorting Last Post on Top Message:
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/12/13 8:53 A

Thanks. You to enjoy the ride.

BILL60 Posts: 816,696
6/12/13 8:19 A

Welcome to SP. Enjoy the ride.

DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/11/13 9:10 P

Yes. The exercise and the veggies have been really working. I have not been hurting for a month now.

LIVINHEALTHY9 SparkPoints: (302,443)
Fitness Minutes: (162,847)
Posts: 15,295
6/11/13 8:48 P

Hello and welcome!
Eating healthier and consistent exercise are great for the body.
This is a great place to help you reach your goals as well as making some good Spark Friends.

Best of luck to you!



DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/11/13 5:23 P

Losing weight will help my stomach. Eating the right food will help also.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New Here 5/13/2016 8:42:33 AM
Repeat Offender! 5/3/2016 1:10:03 PM
Back In the GAME 4/7/2016 9:46:38 PM
Anyone from Canada? 4/30/2016 11:04:48 PM
New to Spark. 6/10/2016 9:43:35 PM