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Hungry All the Time!



 
 
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TRUANGEL1
SparkPoints: (24,969)
Fitness Minutes: (22,264)
Posts: 521
10/9/11 3:03 P

I FIND THE MORE ACTIVE I AM THE LESS TIME I HAVE TO EAT, SO I EAT A WHOLE LOT LESS.



DHUNTER49
Posts: 3,545
10/9/11 1:51 P

i find the more active i am the more i'm constantly hungry....have you changed your workout habits lately? also i think it's ok to eat healthy food all day long :)



CHOOWY
Posts: 4,229
10/9/11 12:56 P

I'm confused.....are you saying that you are always hungry because you are not eating enough (quantity) or that what you are eating is not satisfying or filling?



KKKAREN
SparkPoints: (209,405)
Fitness Minutes: (87,126)
Posts: 11,481
10/9/11 7:33 A

be sure you're getting enough protein



JENNI_X
Posts: 238
10/9/11 4:15 A

Same here, it can take a while to recognise that feeling when you really are full. That's why eating slowly is important.



MRSJOCCO
SparkPoints: (23,418)
Fitness Minutes: (10,936)
Posts: 1,550
10/9/11 12:42 A

Are you getting enough fat and protein? I find I'm hungrier if I let my carbs overrun my protein. emoticon



KORABELLA
Posts: 101
10/9/11 12:28 A

Help! I am hungry all the time. I eat healthy things, and I stay under my calories, but I feel like all I do is eat all day long. There's got to be some middle ground that will make me stop thinking about my next meal every other moment. I feel like I eat a TON of small meals through out the day. It's becomming problematic!



 
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