I had a 3 pound hula hoop, I tried to use it for 6 months and I couldn't. Then in April I bought a 160PSI hoop on etsy and I am slowly being able to hoop. I can keep it going for about a minute and a half now (sometimes).
Fitness Minutes: (1,256)
687 5/13/14 3:21 P
Thats interesting! So hula hooping helps reduce your hips/ waist? I have love handles i'd like to get rid of... would hula hooping help with that? Also, does it have to be weighted?
Fitness Minutes: (21,841)
5/13/14 8:14 A
I cannot hardly use an un-weighted hoop!
Never let success go to your head, and never let failure go to your heart.
Make time, or make excuses. The choice is yours.
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Fitness Minutes: (80,747)
5/13/14 8:07 A
I purchased a weighted hula hoop. I did not think I could do it because it has been 20 years since I last hula hooped. It came back, just like riding a bike. It is a great workout. I hula hoop while watching television.
Fitness Minutes: (34,480)
2,559 5/12/14 9:03 P
I bought a weighted hula hoop. I was surprised to see that I can still do it (only the weighted ones) and I really love doing it, but it hurts my waists when it slings against it. I try to pad it well so it doesn't hurt so much. I do love it though
I can do all things through Christ who strengthens me Philippians 4:13
5/12/14 8:45 P
I bought the gold's gym 2.5 pound weighted Hula Hoop. I couldn't spin it. tried again and again. No luck. Finally got it to spin... twice. My grown daughters and I went to KMart. I saw hula hoops (insert evil grin) My daughters and I learned an important lesson - we can NOT hula hoop anymore AND Kmart employees have a blast reviewing security tapes.
Sue EDT / EST ~ Rhode Island
5% challenge EL for SUD's Fall 2015, Summer 2015 SUD's Dawgie Spring 2015, Winter 2015 WRJ&G Fall 2014 Casual Traveler's Summer 2014
Basal Metabolic Rate: 1261
Fitness Minutes: (210)
5/12/14 1:56 P
My friend have one too and she loves it!
Fitness Minutes: (12,546)
3,667 5/12/14 10:26 A
I'm going to buy a weighted hoop from Hypnotica. I hooped in my twenties and had a 22 inch waist. I may never see that number again, but it IS an cardio workout!
Edited by: LIFENPROGRESS at: 5/12/2014 (10:28)
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