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SANDRASHINES Posts: 332
5/13/14 4:07 P

I had a 3 pound hula hoop, I tried to use it for 6 months and I couldn't. Then in April I bought a 160PSI hoop on etsy and I am slowly being able to hoop. I can keep it going for about a minute and a half now (sometimes).

NSKYLINE115 SparkPoints: (50,453)
Fitness Minutes: (1,256)
Posts: 808
5/13/14 3:21 P

Thats interesting! So hula hooping helps reduce your hips/ waist? I have love handles i'd like to get rid of... would hula hooping help with that? Also, does it have to be weighted?

CAROLINAGIRL69 SparkPoints: (104,816)
Fitness Minutes: (50,668)
Posts: 2,366
5/13/14 8:14 A

I cannot hardly use an un-weighted hoop!

ROBBIEY SparkPoints: (360,279)
Fitness Minutes: (123,956)
Posts: 10,464
5/13/14 8:07 A

I purchased a weighted hula hoop. I did not think I could do it because it has been 20 years since I last hula hooped. It came back, just like riding a bike. It is a great workout. I hula hoop while watching television.

GZELLEFRO SparkPoints: (84,534)
Fitness Minutes: (63,947)
Posts: 4,851
5/12/14 9:03 P

I bought a weighted hula hoop. I was surprised to see that I can still do it (only the weighted ones) and I really love doing it, but it hurts my waists when it slings against it. I try to pad it well so it doesn't hurt so much. I do love it though

SUEFROMRI Posts: 2,231
5/12/14 8:45 P

I bought the gold's gym 2.5 pound weighted Hula Hoop. I couldn't spin it. tried again and again. No luck. Finally got it to spin... twice. My grown daughters and I went to KMart. I saw hula hoops (insert evil grin) My daughters and I learned an important lesson - we can NOT hula hoop anymore AND Kmart employees have a blast reviewing security tapes.

VEROHACHE SparkPoints: (941)
Fitness Minutes: (210)
Posts: 11
5/12/14 1:56 P

My friend have one too and she loves it!

Enjoy!!

LIFENPROGRESS SparkPoints: (114,732)
Fitness Minutes: (18,343)
Posts: 4,275
5/12/14 10:26 A

I'm going to buy a weighted hoop from Hypnotica. I hooped in my twenties and had a 22 inch waist. I may never see that number again, but it IS an emoticon cardio workout!
emoticon

Edited by: LIFENPROGRESS at: 5/12/2014 (10:28)
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