I had a 3 pound hula hoop, I tried to use it for 6 months and I couldn't. Then in April I bought a 160PSI hoop on etsy and I am slowly being able to hoop. I can keep it going for about a minute and a half now (sometimes).
Fitness Minutes: (1,256)
635 5/13/14 3:21 P
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Thats interesting! So hula hooping helps reduce your hips/ waist? I have love handles i'd like to get rid of... would hula hooping help with that? Also, does it have to be weighted?
Fitness Minutes: (20,204)
5/13/14 8:14 A
I cannot hardly use an un-weighted hoop!
Never let success go to your head, and never let failure go to your heart.
Make time, or make excuses. The choice is yours.
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Fitness Minutes: (67,879)
5/13/14 8:07 A
I purchased a weighted hula hoop. I did not think I could do it because it has been 20 years since I last hula hooped. It came back, just like riding a bike. It is a great workout. I hula hoop while watching television.
Fitness Minutes: (29,593)
2,224 5/12/14 9:03 P
I bought a weighted hula hoop. I was surprised to see that I can still do it (only the weighted ones) and I really love doing it, but it hurts my waists when it slings against it. I try to pad it well so it doesn't hurt so much. I do love it though
I can do all things through Christ who strengthens me Philippians 4:13
I bought the gold's gym 2.5 pound weighted Hula Hoop. I couldn't spin it. tried again and again. No luck. Finally got it to spin... twice. My grown daughters and I went to KMart. I saw hula hoops (insert evil grin) My daughters and I learned an important lesson - we can NOT hula hoop anymore AND Kmart employees have a blast reviewing security tapes.
Sue EDT ~ East Bay, Rhode Island
"Attitude: It is our best friend or our worst enemy."
"You can complain that roses have thorns, or rejoice that thorns have roses." ~Ziggy
Negative - I am taking 2 steps forward and 1 step back Postive - I am taking 1 step back and 2 steps forward
The first one focuses on the one step back, while the second one focuses on the two steps forward!
Fitness Minutes: (210)
5/12/14 1:56 P
My friend have one too and she loves it!
Fitness Minutes: (12,546)
3,667 5/12/14 10:26 A
I'm going to buy a weighted hoop from Hypnotica. I hooped in my twenties and had a 22 inch waist. I may never see that number again, but it IS an cardio workout!
Edited by: LIFENPROGRESS at: 5/12/2014 (10:28)
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