I had a 3 pound hula hoop, I tried to use it for 6 months and I couldn't. Then in April I bought a 160PSI hoop on etsy and I am slowly being able to hoop. I can keep it going for about a minute and a half now (sometimes).
Fitness Minutes: (1,256)
808 5/13/14 3:21 P
Thats interesting! So hula hooping helps reduce your hips/ waist? I have love handles i'd like to get rid of... would hula hooping help with that? Also, does it have to be weighted?
Fitness Minutes: (56,577)
5/13/14 8:14 A
I cannot hardly use an un-weighted hoop!
Fitness Minutes: (132,245)
5/13/14 8:07 A
I purchased a weighted hula hoop. I did not think I could do it because it has been 20 years since I last hula hooped. It came back, just like riding a bike. It is a great workout. I hula hoop while watching television.
Fitness Minutes: (71,476)
4,898 5/12/14 9:03 P
I bought a weighted hula hoop. I was surprised to see that I can still do it (only the weighted ones) and I really love doing it, but it hurts my waists when it slings against it. I try to pad it well so it doesn't hurt so much. I do love it though
5/12/14 8:45 P
I bought the gold's gym 2.5 pound weighted Hula Hoop. I couldn't spin it. tried again and again. No luck. Finally got it to spin... twice. My grown daughters and I went to KMart. I saw hula hoops (insert evil grin) My daughters and I learned an important lesson - we can NOT hula hoop anymore AND Kmart employees have a blast reviewing security tapes.
Fitness Minutes: (210)
5/12/14 1:56 P
My friend have one too and she loves it!
Fitness Minutes: (18,343)
4,275 5/12/14 10:26 A
I'm going to buy a weighted hoop from Hypnotica. I hooped in my twenties and had a 22 inch waist. I may never see that number again, but it IS an cardio workout!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.