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TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
2/5/13 8:32 A

That is AWESOME emoticon

SLENDERELLA61 SparkPoints: (198,224)
Fitness Minutes: (134,266)
Posts: 8,992
2/5/13 7:23 A

emoticon emoticon Good for you! Great achievement!!

Yesterday I did a 3 minute unwavering plank! WooHoo for me, too!!

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
MOTLORAC SparkPoints: (86,432)
Fitness Minutes: (63,340)
Posts: 4,114
2/5/13 2:33 A

Woo hoo, did 27 miles walking last week and already have done 7.4 miles this week

MCFHARPIST SparkPoints: (43,073)
Fitness Minutes: (41,620)
Posts: 1,425
2/5/13 12:54 A

HAWTLIKEME, the body is a miraculous machine. It just is. You proved it. Just imagine what's next!

Spark On, Sista!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
REYNINGSUNSHINE SparkPoints: (20,381)
Fitness Minutes: (41,738)
Posts: 523
2/4/13 11:51 P

:D that is fantastic! Congratulations! Keep it up :)

"One step in the right direction won't change the world, but it's a start. Someone's got to see the good in everything." -- Said the Whale, Banks of the English Bay

"Everything that you believe is everything you need right now." -- David Lanz, Whispered in Signs
HAWTLIKEME SparkPoints: (21,813)
Fitness Minutes: (21,732)
Posts: 905
2/4/13 9:02 P

I'm so proud to report after a long time of wishing and wanting and what feels like at least a year of trying and working my way up to it, I can finally do REAL push-ups. Three of them. I can't wait to start increasing this number.

Though we cannot control the winds, we can adjust the sails.


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