Author: Sorting Last Post on Top Message:
SALAD4ME1 SparkPoints: (15,682)
Fitness Minutes: (4,981)
Posts: 558
4/30/13 4:46 P

It's nice to know we are not alone, huh?
Thanks for the reply emoticon

Sue emoticon

LADYCJM SparkPoints: (57,456)
Fitness Minutes: (36,342)
Posts: 2,545
4/27/13 1:37 P

Portion control is so important and so hard! I swear my eyes are dyslexic. I can bake without measuring but have to use a measuring cup to getthe right amount of cereal.

SALAD4ME1 SparkPoints: (15,682)
Fitness Minutes: (4,981)
Posts: 558
4/27/13 10:46 A

So I was away for a week or so, meaning not on the message boards. Trying to continue walking every day since the weather has been great! Also having his support to eat healthy I have been making pretty good decisions in what to eat. I still need to work on the size of whatever I eat emoticon Otherwise I am doing well.

All for now
Sue

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
I have the tools I need, TY SparkCoach! 1/20/2013 1:18:13 PM
Fast Break 1/6/2013 8:33:36 PM
If you work, what do you do? 9/15/2012 8:26:53 PM
How did you break the rules today? 11/1/2013 3:15:40 AM
Need to walk more..... 1/27/2013 10:05:29 PM