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How was your workout today



 
 
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DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 9:39 P

Beautiful



NANCYPAT1
Posts: 45,991
5/11/13 9:18 P

pretty good



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 7:39 P

Wonderful



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 7:38 P

Wonderful



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 7:38 P

Wonderful



NANCYPAT1
Posts: 45,991
5/11/13 6:40 P

Terrific



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 6:15 P

Awesome. emoticon



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 6:13 P

Great.



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 6:12 P

Sweet. Glad you didn't fall and hurt yourself.



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/11/13 6:11 P

Wonderful



WATERDIAMONDS
Posts: 14,644
5/11/13 6:01 P

Tom T Terrific



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/9/13 8:23 P

Awesome



WATERDIAMONDS
Posts: 14,644
5/9/13 8:43 A

great so far--half done



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/8/13 8:09 P

Wonderful



LIVE_N_LEARN1
SparkPoints: (36,140)
Fitness Minutes: (38,971)
Posts: 3,062
5/8/13 5:32 P

awesome! EXCEPT I TRIPPED.. BUT KEPT MOVIN LOL



RITACOMPU
SparkPoints: (64,883)
Fitness Minutes: (56,283)
Posts: 2,959
5/8/13 3:22 P

good...went for hot yoga



KRAFTYKRAFT
SparkPoints: (33,566)
Fitness Minutes: (32,118)
Posts: 2,177
5/8/13 2:13 P

ok - it was kind of damp and humid this morning so I slogged through my usual walk although I did walk outside a bit.



RUNNINGYOGINIRE
Posts: 21,204
5/8/13 1:59 P

It was good.



PAMPAMBEBBLES
SparkPoints: (14,553)
Fitness Minutes: (5,800)
Posts: 361
5/8/13 2:56 A

It was good and I felt great afterwards to have done it and not put it off



TALKIEBARB
Posts: 5,529
5/8/13 1:27 A

good



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/7/13 7:38 P

It was a real workout.



PAMLICO-DAZE
SparkPoints: (46,737)
Fitness Minutes: (34,007)
Posts: 1,215
5/7/13 5:41 P

It was a hard workout, but it feels so good afterwards.



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/7/13 5:23 P

I felt great. Worked a little more than usally.



GENEVIE5
Posts: 3,177
5/7/13 2:18 P

Pretty good. Glad I went to gym.



KRAFTYKRAFT
SparkPoints: (33,566)
Fitness Minutes: (32,118)
Posts: 2,177
5/7/13 2:13 P

Pretty good - I did my arms strength training this morning and then did some laps around the parking lot before work -it is so nice to be able to walk outside and enjoy the fresh air



KIMJHOWARD1
SparkPoints: (42,675)
Fitness Minutes: (32,307)
Posts: 2,187
5/7/13 1:07 P

Great! Nothing better than a morning walk!



RUNNINGYOGINIRE
Posts: 21,204
5/7/13 12:01 P

It was good



WENDIBUGG
Posts: 655
5/7/13 7:27 A

awesome! A stranger complimented me on my progress.



WATERDIAMONDS
Posts: 14,644
5/7/13 6:59 A

fantastic so far



BLOOGRL
SparkPoints: (10,382)
Fitness Minutes: (2,093)
Posts: 381
5/6/13 11:08 P

It was tiring, but worth it. I felt like a star in the mirror (I rocked out to my favorite fast-jams). :) It's still hard on me, but I'm gonna get used to it eventually and be able to handle more and more.



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
5/1/13 8:57 A

Going in a few minutes.



WATERDIAMONDS
Posts: 14,644
5/1/13 8:26 A

half done and so far, GREAT!!!



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
4/30/13 9:30 P

AWESOME



PATRICIAANN46
Posts: 10,163
4/30/13 8:32 P

One hour on the Stationary Bike so far.......



LIVE_N_LEARN1
SparkPoints: (36,140)
Fitness Minutes: (38,971)
Posts: 3,062
4/30/13 7:49 P

emoticon



GRAMCRACKER46
SparkPoints: (27,331)
Fitness Minutes: (13,565)
Posts: 1,098
4/30/13 3:01 P

emoticon



RUNNINGYOGINIRE
Posts: 21,204
4/30/13 12:32 P

okay. kind of sore so it was more challenging



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
4/30/13 9:24 A

Going in an hour. Can't wait love it.



WATERDIAMONDS
Posts: 14,644
4/30/13 8:22 A

terrific



AREEJ_R
SparkPoints: (25,119)
Fitness Minutes: (23,889)
Posts: 2,340
4/30/13 2:49 A

i still didn't workout today
but for yesterday
i had a lot of fun in 20 mins with Shaun hip hops abs

10 mins shaking booty with Tiffany , u feel her positivity and u want to do more

29 mins was zumba class i love the songs it was all quite but we worked hard for the moves



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
4/29/13 4:51 P

Enjoyed my exercise



WATERDIAMONDS
Posts: 14,644
4/29/13 8:33 A

half done--terrific so far



LEDIRETSE
SparkPoints: (42,273)
Fitness Minutes: (8,964)
Posts: 1,950
4/29/13 8:20 A

interval jogging for 75 minutes



AREEJ_R
SparkPoints: (25,119)
Fitness Minutes: (23,889)
Posts: 2,340
4/29/13 4:50 A

i still didn't exercise today

yesterday was great i dance with the wii dance 4 around 25 mins it was really fun

i did kim karadashian dvd it scheduled as 50 mins i did only 15 but it was great and motivated

i did 10 mins booty shaking with Tiffany Roth , the best 10 mins , end fast and she was so energize and positive , full of power

i want to do more , but i was so sleepy




DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
4/28/13 9:29 P

Rest today.



RUNNINGYOGINIRE
Posts: 21,204
4/28/13 6:53 P

Run was great... Yoga was a bummer because the teacher seemed to be in a mood.



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
4/28/13 2:34 P

Didn't work out yet.



CHLOEAGH
SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
4/28/13 2:21 P

Fantastic. Really hard, but so rewarding.



REDSHOES2011
SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
4/28/13 1:33 P

emoticon it must have been good, because I had one or two men re-evaluating the weight they used when I just take over where they left off lol..



DELLMEL
SparkPoints: (58,625)
Fitness Minutes: (16,957)
Posts: 15,001
4/24/13 4:11 P

I had an awesome time today. Really felt great when I finish.



 
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