Author: Sorting Last Post on Top Message:
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 9:39 P

Beautiful

GOING FOR THE NEW AND FITTED ME
NANCYPAT1 Posts: 50,480
5/11/13 9:18 P

pretty good

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 7:39 P

Wonderful

GOING FOR THE NEW AND FITTED ME
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 7:38 P

Wonderful

GOING FOR THE NEW AND FITTED ME
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 7:38 P

Wonderful

GOING FOR THE NEW AND FITTED ME
NANCYPAT1 Posts: 50,480
5/11/13 6:40 P

Terrific

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 6:15 P

Awesome. emoticon

GOING FOR THE NEW AND FITTED ME
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 6:13 P

Great.

GOING FOR THE NEW AND FITTED ME
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 6:12 P

Sweet. Glad you didn't fall and hurt yourself.

GOING FOR THE NEW AND FITTED ME
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/11/13 6:11 P

Wonderful

GOING FOR THE NEW AND FITTED ME
WATERDIAMONDS Posts: 14,777
5/11/13 6:01 P

Tom T Terrific

Margaret--Spring, TX
The Beck Deck Crew!
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/9/13 8:23 P

Awesome

GOING FOR THE NEW AND FITTED ME
WATERDIAMONDS Posts: 14,777
5/9/13 8:43 A

great so far--half done

Margaret--Spring, TX
The Beck Deck Crew!
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/8/13 8:09 P

Wonderful

GOING FOR THE NEW AND FITTED ME
LIVE_N_LEARN1 SparkPoints: (36,172)
Fitness Minutes: (38,971)
Posts: 3,062
5/8/13 5:32 P

awesome! EXCEPT I TRIPPED.. BUT KEPT MOVIN LOL

RITACOMPU SparkPoints: (92,463)
Fitness Minutes: (76,803)
Posts: 4,229
5/8/13 3:22 P

good...went for hot yoga

KRAFTYKRAFT SparkPoints: (51,368)
Fitness Minutes: (38,238)
Posts: 2,890
5/8/13 2:13 P

ok - it was kind of damp and humid this morning so I slogged through my usual walk although I did walk outside a bit.

RUNNINGYOGINIRE Posts: 27,362
5/8/13 1:59 P

It was good.

PAMPAMBEBBLES SparkPoints: (15,007)
Fitness Minutes: (5,993)
Posts: 361
5/8/13 2:56 A

It was good and I felt great afterwards to have done it and not put it off

TALKIEBARB Posts: 6,357
5/8/13 1:27 A

good

Nothing tastes as good as being slim feels.

Barb
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/7/13 7:38 P

It was a real workout.

GOING FOR THE NEW AND FITTED ME
PAMLICO-DAZE SparkPoints: (46,810)
Fitness Minutes: (34,007)
Posts: 1,215
5/7/13 5:41 P

It was a hard workout, but it feels so good afterwards.

Remember to take time to enjoy the journey!
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/7/13 5:23 P

I felt great. Worked a little more than usally.

GOING FOR THE NEW AND FITTED ME
GENEVIE5 Posts: 3,177
5/7/13 2:18 P

Pretty good. Glad I went to gym.

KRAFTYKRAFT SparkPoints: (51,368)
Fitness Minutes: (38,238)
Posts: 2,890
5/7/13 2:13 P

Pretty good - I did my arms strength training this morning and then did some laps around the parking lot before work -it is so nice to be able to walk outside and enjoy the fresh air

KIMJHOWARD1 SparkPoints: (46,439)
Fitness Minutes: (39,019)
Posts: 2,211
5/7/13 1:07 P

Great! Nothing better than a morning walk!

RUNNINGYOGINIRE Posts: 27,362
5/7/13 12:01 P

It was good

WENDIBUGG Posts: 673
5/7/13 7:27 A

awesome! A stranger complimented me on my progress.

Goals
March ~ 7 lbs goal met actual (9.4 lbs)
April ~ 5 lbs goal met actual (5.4 lbs)
May ~ 7 lbs goal met actual (7.2 lbs)
June ~ 3-4 lbs goal met actual (3.6 lbs)
July ~ 2-3 lbs
WATERDIAMONDS Posts: 14,777
5/7/13 6:59 A

fantastic so far

Margaret--Spring, TX
The Beck Deck Crew!
BLOOGRL SparkPoints: (10,382)
Fitness Minutes: (2,093)
Posts: 381
5/6/13 11:08 P

It was tiring, but worth it. I felt like a star in the mirror (I rocked out to my favorite fast-jams). :) It's still hard on me, but I'm gonna get used to it eventually and be able to handle more and more.

First Goal Weight: 260lbs
***Reached October 17, 2013

Second Goal Weight: 200lbs

Third Goal Weight: 160lbs

Much Love & Happiness To You On Your Journey.
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
5/1/13 8:57 A

Going in a few minutes.

GOING FOR THE NEW AND FITTED ME
WATERDIAMONDS Posts: 14,777
5/1/13 8:26 A

half done and so far, GREAT!!!

Margaret--Spring, TX
The Beck Deck Crew!
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
4/30/13 9:30 P

AWESOME

GOING FOR THE NEW AND FITTED ME
PATRICIAANN46 Posts: 12,063
4/30/13 8:32 P

One hour on the Stationary Bike so far.......

LIVE_N_LEARN1 SparkPoints: (36,172)
Fitness Minutes: (38,971)
Posts: 3,062
4/30/13 7:49 P

emoticon

GRAMCRACKER46 Posts: 1,326
4/30/13 3:01 P

emoticon

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida



RUNNINGYOGINIRE Posts: 27,362
4/30/13 12:32 P

okay. kind of sore so it was more challenging

DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
4/30/13 9:24 A

Going in an hour. Can't wait love it.

GOING FOR THE NEW AND FITTED ME
WATERDIAMONDS Posts: 14,777
4/30/13 8:22 A

terrific

Margaret--Spring, TX
The Beck Deck Crew!
AREEJ_R SparkPoints: (25,488)
Fitness Minutes: (23,979)
Posts: 2,340
4/30/13 2:49 A

i still didn't workout today
but for yesterday
i had a lot of fun in 20 mins with Shaun hip hops abs

10 mins shaking booty with Tiffany , u feel her positivity and u want to do more

29 mins was zumba class i love the songs it was all quite but we worked hard for the moves

DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
4/29/13 4:51 P

Enjoyed my exercise

GOING FOR THE NEW AND FITTED ME
WATERDIAMONDS Posts: 14,777
4/29/13 8:33 A

half done--terrific so far

Margaret--Spring, TX
The Beck Deck Crew!
LEDIRETSE SparkPoints: (61,947)
Fitness Minutes: (11,564)
Posts: 2,641
4/29/13 8:20 A

interval jogging for 75 minutes

AREEJ_R SparkPoints: (25,488)
Fitness Minutes: (23,979)
Posts: 2,340
4/29/13 4:50 A

i still didn't exercise today

yesterday was great i dance with the wii dance 4 around 25 mins it was really fun

i did kim karadashian dvd it scheduled as 50 mins i did only 15 but it was great and motivated

i did 10 mins booty shaking with Tiffany Roth , the best 10 mins , end fast and she was so energize and positive , full of power

i want to do more , but i was so sleepy


DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
4/28/13 9:29 P

Rest today.

GOING FOR THE NEW AND FITTED ME
RUNNINGYOGINIRE Posts: 27,362
4/28/13 6:53 P

Run was great... Yoga was a bummer because the teacher seemed to be in a mood.

DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
4/28/13 2:34 P

Didn't work out yet.

GOING FOR THE NEW AND FITTED ME
CHLOEAGH SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
4/28/13 2:21 P

Fantastic. Really hard, but so rewarding.

REDSHOES2011 SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
4/28/13 1:33 P

emoticon it must have been good, because I had one or two men re-evaluating the weight they used when I just take over where they left off lol..

Fitness is a battle, welcome to the frontline.
Suit up and fight for your life. War is war, no matter what front your fighting..
www.flickr.com/photos/6688543
5@N08/6853461474/in/photostream
DELLMEL SparkPoints: (102,020)
Fitness Minutes: (42,872)
Posts: 21,440
4/24/13 4:11 P

I had an awesome time today. Really felt great when I finish.

GOING FOR THE NEW AND FITTED ME
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