Author: Sorting Last Post on Top Message:
PTREE15 SparkPoints: (7,383)
Fitness Minutes: (10,645)
Posts: 417
8/5/13 4:22 P

I lost 5 pounds in July. Very happy, considering the amount of family/friends gatherings I attended. :)

MANDIETERRIER1 Posts: 13,734
8/5/13 3:50 P

I lost two pounds but I don't know how many inches

PETUNIABETH Posts: 610
8/5/13 3:26 P

i don't know for sure exact weights and dates, but ive lost 15 lbs since june 10th! im not sure on inches. that was at last monday's weigh-in. So possible a few more lbs today :) August is DEFINITELY going to be an awesome month for me, I'm about to start peeling off the inches!!

GEVANS7 SparkPoints: (75,936)
Fitness Minutes: (70,412)
Posts: 1,551
8/5/13 1:16 P

August is going to be my month! I keep saying.

DEEASHAUB05 SparkPoints: (22,544)
Fitness Minutes: (19,700)
Posts: 3,308
8/5/13 12:17 P

I lost 4 lbs but do not know how many inches.

BEEBEA SparkPoints: (46,666)
Fitness Minutes: (42,834)
Posts: 1,142
8/5/13 12:14 P

Wow, way to go, OP! I lost 5 pounds, and I'm taking it! :)

MAXINOVA SparkPoints: (27,125)
Fitness Minutes: (15,054)
Posts: 870
8/5/13 11:54 A

That's awesome! I have been on a plateau this month. Losing and gaining the same 2 lbs.

FAITHP44 SparkPoints: (52,430)
Fitness Minutes: (31,937)
Posts: 3,663
8/5/13 10:58 A

Hey, well done Fenway Girl and everyone else. Hope your Dad's better FG.
I thought I'd done OK but went away for a week for my sister's birthday. This morning the scales showed me as up 7lb this morning (ie back to beginning of July weight.) I'm sure that's not actually right and a lot of that will be fluid retention so will check again in a couple of days, cos no way have I eaten enough to put on 7lb in a week - even if I didn't attempt to lose weight last week!

ONTHEPATH2 SparkPoints: (56,423)
Fitness Minutes: (53,748)
Posts: 3,093
8/5/13 10:51 A

6lbs for me.....

07SOJO Posts: 1,648
8/5/13 10:32 A

emoticon

LEELEE_9 SparkPoints: (4,810)
Fitness Minutes: (2,037)
Posts: 30
8/5/13 10:15 A

It was good.....lost 11 lbs. from July 8 - July 30....13 lbs. to date.

ROXYCARIN SparkPoints: (61,224)
Fitness Minutes: (54,793)
Posts: 2,641
8/4/13 10:50 P

Enjoying my summer

MKWELLS84 SparkPoints: (35,889)
Fitness Minutes: (15,719)
Posts: 1,059
8/4/13 10:50 P

I have lost 9 lbs since July 12th. Pretty darn proud! :)

PENNYSAVER2 SparkPoints: (66,667)
Fitness Minutes: (27,600)
Posts: 3,775
8/4/13 3:32 P

emoticon I only lost one pound. But I am grateful that I didn't gain. emoticon

BUFFLIECE Posts: 512
8/3/13 10:44 A

Congrats and thank you so much for raising the question. I had not totaled the loss for the month. If fact I usually don't. So I was surprised to see I lost 8 pounds in the month of July!! Not just that... I can do the plyometrics and planks sections of my workout videos where I was unable before. I hit the 25 pounds lost mark last week and then passed it right on up this week. Best of all, even though I still have at least 100 more to lose (in my opinion), my hubby can't stop saying "I'm proud of you, you look sooo beautiful" (and i swoon...ahhhh). August is my birthday month....let's do this!

KKKAREN SparkPoints: (216,733)
Fitness Minutes: (87,796)
Posts: 11,706
8/3/13 10:00 A

great job. I didn't do as good as you but I lost 5 lbs.

JUNEAU2010 SparkPoints: (165,093)
Fitness Minutes: (30,374)
Posts: 12,090
8/2/13 8:13 P

emoticon

LOLEMA SparkPoints: (94,314)
Fitness Minutes: (115,558)
Posts: 4,600
8/2/13 8:02 P

Congratulations!


PITUFA2471 Posts: 568
8/2/13 6:20 P

I lost about 4 lbs and I'm proud of it..... Even if it was not much I'm happy

LAURIEANDBLUE2K SparkPoints: (19,288)
Fitness Minutes: (54,639)
Posts: 216
8/2/13 4:57 P

I lost almost 10 lbs and 5 inches!

PT.JEFFGIRL SparkPoints: (126,371)
Fitness Minutes: (123,317)
Posts: 5,255
8/2/13 3:43 P

Well, good for you! I lost zip. Very discouraging.

NSPIXIE SparkPoints: (44,885)
Fitness Minutes: (21,370)
Posts: 1,786
8/2/13 3:28 P

July was maintenance for me. No loss, no gain.

HOLLYM48 Posts: 6,408
8/2/13 3:17 P

Congrats, I hit maintenance!

CAMEOSUN SparkPoints: (80,597)
Fitness Minutes: (5,526)
Posts: 10,075
8/2/13 2:59 P

emoticon to you !

I was down 1 pound - that's good because I'm near my usual plateau point.

GRAMMYBRENDA2 SparkPoints: (3,883)
Fitness Minutes: (4,907)
Posts: 150
8/2/13 6:25 A

Not real good for me, but I know August will be better

JANCARD SparkPoints: (57,984)
Fitness Minutes: (54,183)
Posts: 1,523
8/2/13 6:23 A

Great for you! I'm happy with July too. I lost 3.5 pounds & 2.5 inches. Hope everyone has an awesome August

-Jan

TCANNO SparkPoints: (115,805)
Fitness Minutes: (74,144)
Posts: 20,515
8/2/13 4:03 A

Over all good, not a lot to loose but I lost some
Great

FENWAYGIRL18 Posts: 5,855
8/2/13 1:37 A

@ Rey I'm so sorry to hear of everything you've gone through this month, I pray this month will be so much better for you not only scale wise but stress wise , you've had a rough month and a lot on your plate, I'm going to say a prayer for you! emoticon

HORNPLAYER3 SparkPoints: (22,633)
Fitness Minutes: (12,249)
Posts: 108
8/1/13 10:12 P

Lost 6 pounds

JANIEWWJD SparkPoints: (238,908)
Fitness Minutes: (207,160)
Posts: 7,308
8/1/13 9:11 P

That's great; congratulations!!!! I lost about five pounds!!!!

PATJOONWW SparkPoints: (44,748)
Fitness Minutes: (18,793)
Posts: 10,370
8/1/13 8:08 P

emoticon

I lost 8.5# I haven't measured yet

JUDYRAUL Posts: 114
8/1/13 8:02 P

July was my slowest month yet. Went into a plateau. Lost 3 lbs for the month. Think the beginning of August is going to be good though. Weighing in tomorrow 8/2.

REYNINGSUNSHINE SparkPoints: (20,381)
Fitness Minutes: (41,738)
Posts: 523
8/1/13 7:51 P

I'd be happy with losing even 1/4 of what you did :)

I actually gained more weight in July. I had my grandmother's funeral (and in the process of preparing, I didn't even have my own room to go to as I had to give it up to family), several days at an amusement park, a week-long family vacation, and then a family friend who was diagnosed with cancer earlier on this year found out it had completely spread throughout her body and she is on her deathbed and has been for a couple weeks now. I'm an introvert and have had very little alone time at all this month- and the one person I want to spend time with, I can't. So needless to say, my July was crap.

The good news is that things are looking up. I plan on having a terrific August because honestly, not much more can go wrong :P

GEVANS7 SparkPoints: (75,936)
Fitness Minutes: (70,412)
Posts: 1,551
8/1/13 5:50 P

Great Job!!

DEANNA0725 SparkPoints: (22,611)
Fitness Minutes: (13,947)
Posts: 2,072
8/1/13 5:46 P

congrats to you! I lost 5 pounds, but haven't measured myself so I don't know how many inches.

FENWAYGIRL18 Posts: 5,855
8/1/13 5:41 P

Congrats on the 50!!!!! emoticon

BUNNYKICKS Posts: 2,329
8/1/13 3:56 P

Well, I hit my "50 pounds lost" goal on June 29, and throughout the month of July lost a rather underwhelming 2 additional pounds lol. I guess it will go down in my record books as "Plateau Month." May the scale move again in August!

FENWAYGIRL18 Posts: 5,855
8/1/13 1:09 P

Well I said July would be my month and it was I saw myself lose 10 lbs ( I honestly thought it would be more because on July 10th I had lost 10 already) and a total of 14 inches I guess that's what I'm most proud of those inches because I feel that they are gone!
I went in the pool quite a bit but then again I did have a lot of stress put on me towards the end of July with my dad having his 4th Respiratory failure and I'm sure I've gained quite a bit of muscle this month as well.
Don't get me wrong I'm happy with the numbers that I have for this month but I think it could of been a little better but I'm going to make August a great month for myself because again I'll still have the pool open.
So WATCH OUT AUGUST!!!!!! I'M EVEN MORE MOTIVATED THEN EVER!
emoticon emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Somebody thinks you're "Hot": reaction? 11/5/2013 2:50:15 PM
~*The December Challenge!!*~ 12/2/2013 7:04:46 PM
Faith in Mankind. 11/25/2013 10:49:45 PM
WORK 9/28/2013 7:28:09 PM
To Those Who Have Tried Food Journaling... 10/7/2013 11:43:42 AM

Diet Resources: stomach toning exercises | facial toning | toning cream