Well I said July would be my month and it was I saw myself lose 10 lbs ( I honestly thought it would be more because on July 10th I had lost 10 already) and a total of 14 inches I guess that's what I'm most proud of those inches because I feel that they are gone!
I went in the pool quite a bit but then again I did have a lot of stress put on me towards the end of July with my dad having his 4th Respiratory failure and I'm sure I've gained quite a bit of muscle this month as well.
Don't get me wrong I'm happy with the numbers that I have for this month but I think it could of been a little better but I'm going to make August a great month for myself because again I'll still have the pool open.
So WATCH OUT AUGUST!!!!!! I'M EVEN MORE MOTIVATED THEN EVER!