Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (59,848)
Fitness Minutes: (14,921)
Posts: 9,705
4/29/13 2:30 P

Probably either low-impact cardio or strength training, depending on what you're doing exactly.

HUNNA13 Posts: 180
4/29/13 2:15 P

I have recently started pole fitness classes, and I am wondering how to track them in the exercise portion of SP? I cannot wear my heart rate monitor to class either to track calories burned.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Where do I change my Spark Activity level? 3/12/2016 8:55:15 PM
Treadmill and Hanging On 1/3/2016 7:00:17 PM
Stretching Routines with Nicole and Melinda 2/3/2016 6:27:07 AM
Winter is Coming 10/31/2015 11:55:30 PM
workout generator on Spark 11/25/2015 6:28:30 AM