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CONFIDENTLY_FIT Posts: 8,154
10/13/12 7:20 A

By trying something new! You might be good at something you would have never tried:)

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Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
UNIDENT Posts: 33,498
10/13/12 4:47 A

Thanks - good article.

Deb, in New Zealand
MPLANE37 SparkPoints: (65,234)
Fitness Minutes: (35,097)
Posts: 2,167
10/13/12 3:54 A

... that you will actually stick to: A pretty descent article here:
lifehacker.com/5950484/how-to-motivate-you
rself-into-an-exercise-routine-youll-a
ctually-stick-to?utm_source=Lifehacker
+Newsletter&utm_campaign=0c0b3cc7ae-UA
-142218-1&utm_medium=email


``Don't break the chain." -Jerry Seinfeld
``Moments of silence are part of the music." -Anonymous
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