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 VWMOMMY SparkPoints: (9,888) Fitness Minutes: (5,930) Posts: 296 2/13/14 12:59 P I weigh my pasta dry and then use that to figure out a cooked serving. For example, I might weigh out 8 oz (4 servings) of pasta. I then know that 1/4 of the finished amount (whatever that amount is) is one serving.
 TEAROSE22 SparkPoints: (30,671) Fitness Minutes: (10,050) Posts: 633 2/11/14 5:14 P 2 oz dry typically equals a serving. I agree with Sunshine below.
 EROSE1311 Posts: 263 2/11/14 4:27 P I cook for two of us. I cook for the week not just for one day. I line up food for the week so if something comes up I do not have worry about supper. I cook all of the meals that away I do not worry about salt. We go out to eat once a month only period.
 MOTHERBOARDER SparkPoints: (261,613) Fitness Minutes: (133,959) Posts: 12,905 2/8/14 10:27 A weigh dry on kitchen scale
 SUNSHINE6442 Posts: 2,187 2/8/14 7:22 A I find it so easy to take raw pasta the size of a quarter before cooking.... Pasta the size of a light bulb is a portion size.... cooked. I add Broccoli or green beans to make the meal more dense. Works great for me!
 ALGEBRAGIRL Posts: 1,925 2/7/14 11:02 P Weigh the pasta. A cup of cooked spaghetti is 140 grams (have a scale that shows both oz and grms.). Much easier. Once you've weighed it, you know what that amount looks like on a plate. Edited by: ALGEBRAGIRL at: 2/7/2014 (23:02)
 EROSE1311 Posts: 263 2/7/14 6:49 P 1 oz. dry spaghetti pasta = 2.5 oz. cooked pasta. Google how to measure cooked pasta.
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