Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,878)
Fitness Minutes: (14,353)
Posts: 9,695
3/19/13 10:22 A

Online Now  • ))
If it's not listed, you can use this process to figure out how to log it:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


127 calories for 15 minutes sounds about right for a high-impact workout. That's about 500 calories an hour.

LINGROLL Posts: 5
3/19/13 9:59 A

I'm curious which option from the workout list you use to track a turbo fire hit workout? I tried using the insanity one and it says I only burned 127 calories for 15 minutes- think that is accurate?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
How many calories am I burning? 6/23/2015 12:41:22 PM
Best way to translate fitness band one to SP 11/1/2015 7:07:29 PM
Nordictrack Xi9 - Anyone have one? 6/15/2015 9:44:35 AM
Slowly easing into it again 8/18/2015 7:54:30 AM
Walking for weight loss 3/17/2015 8:25:17 AM