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DRAGONCHILDE SparkPoints: (58,406)
Fitness Minutes: (14,252)
Posts: 9,689
3/19/13 10:22 A

If it's not listed, you can use this process to figure out how to log it:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


127 calories for 15 minutes sounds about right for a high-impact workout. That's about 500 calories an hour.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
LINGROLL Posts: 5
3/19/13 9:59 A

I'm curious which option from the workout list you use to track a turbo fire hit workout? I tried using the insanity one and it says I only burned 127 calories for 15 minutes- think that is accurate?

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