Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (60,159)
Fitness Minutes: (15,024)
Posts: 9,705
3/19/13 10:22 A

If it's not listed, you can use this process to figure out how to log it:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


127 calories for 15 minutes sounds about right for a high-impact workout. That's about 500 calories an hour.

LINGROLL Posts: 5
3/19/13 9:59 A

I'm curious which option from the workout list you use to track a turbo fire hit workout? I tried using the insanity one and it says I only burned 127 calories for 15 minutes- think that is accurate?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
the more you eat the more you can eat 1/9/2016 8:32:35 AM
Should you still exercise in a heatwave? 3/28/2016 7:17:28 PM
cheap petdometer? 2/17/2016 10:44:13 AM
atrial fib team 4/20/2016 1:56:42 PM
blisters on my feet 4/6/2016 11:05:22 AM