Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

How to get back on track



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BLONDIE754
SparkPoints: (601)
Fitness Minutes: (414)
Posts: 30
2/29/12 4:20 P

I have the same problem. My bf seems to think I am perfect and do not need to lose any weight (I am 230lbs). I just have to keep reminding him that I am doing this for me.

We only get to see each other once a month which is hard. He wanted to plan a dinner cruise which I said no to. He kept trying to make reasons for us to go, how I could eat healthy etc. i had to be firm in my answer. We planned a comedy club instead.

It is hard, but just keep telling yourself, you are doing this for you. No one else. If he is slacking, remind him that you need support.



LILIFLOWER2
SparkPoints: (355)
Fitness Minutes: (58)
Posts: 85
2/29/12 3:44 P

That's true, I know I need to maintain my strength when he gets home. I'm gonna try harder. I just hope it will encourage him to get back on track. I know it's difficult for him while he's out on the road for work. And I must say NO to dessert!!




RUSSELL_40
Posts: 16,783
2/29/12 3:37 P

He is your enabler. You are probably his too. My brother and I have the same issues. Finally I decided to be strict, and after watching me drop 14 lbs in 6 days, he is eating the same as me.

I think if you focused on yourself, your husband would fall into line. Bingeing is less fun by yourself.People see success, and want it.

Edited by: RUSSELL_40 at: 2/29/2012 (15:38)


LILIFLOWER2
SparkPoints: (355)
Fitness Minutes: (58)
Posts: 85
2/29/12 1:25 P

My husband and I started this journey together and now he is sort "slacking off" the healthy eating. And it was so much easier when he was my main supporter and helped keep me accountable. So now I have not been sticking to the plan like I should and I'm mad at myself. Everyday I start off great, drinking lots of water and following my food plan. Then my hubby comes home and I lose all control. How do I stay on track or keep my motivation?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: shin splints stretches | shin splints treatment | shin splints taping