Author: Sorting Last Post on Top Message:
ACHIEVE2012 SparkPoints: (5,106)
Fitness Minutes: (7,786)
Posts: 124
1/17/13 12:30 P

Yes!! That's the one. Thanks Coach Jen! Indeed I was looking in the wrong place.

SPARK_COACH_JEN Posts: 56,657
1/17/13 8:13 A

It's a core exercise, which might be why you couldn't find it. Here's a link:

Coach Jen

ACHIEVE2012 SparkPoints: (5,106)
Fitness Minutes: (7,786)
Posts: 124
1/17/13 12:57 A

Hi, I had seen a "T" position lower body exercise been featured on "Exercise of the Day" demo. I couldn't locate it in the lower body exercise collection. Can anyone point me to where I could find this exercise demo? It was featured on Tuesday or Wednesday. Thanks in advance.

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Help for owie ankles after workout?! 9/9/2013 2:19:06 PM
fitness / exercise apps 11/1/2013 4:28:09 PM
Too much in one week? 12/8/2013 6:32:10 AM
Need Blister Help! Ouch! 10/9/2013 12:09:22 AM
Cardio Rehab after Dicharge 12/4/2013 8:57:52 PM

Diet Resources: resistance tube workout | tube resistance bands | resistance tube training