Author: Sorting Last Post on Top Message:
KRISTIE_CAKES Posts: 4
2/7/12 8:05 P

Ok thanks that helps.

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
2/7/12 7:46 P

KRISTIE_CAKES,

The ab circle can be tracked in your strength training tracker, since is is not a cardio based activity, however, for your dance workout video, you can use the dance option or the general aerobics option. However, if you are looking for a the most accurate means, you may want to consider investing in a heart rate monitor and manually tracking your calories from there.

I hope this helps!

Coach Nancy

KRISTIE_CAKES Posts: 4
2/7/12 7:15 P

I have put in workouts for some of my videos but does anyone know how I should add my dance workout video and my ab circle?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
workout Ruining My Skin! 11/19/2015 12:36:58 PM
Drink after work out 5/27/2016 12:37:58 PM
feeling sick after exercise? 7/19/2016 6:47:05 AM
Four mile walk 4/1/2016 6:12:52 AM
Weight units in fitness tracker 2/13/2016 11:48:58 AM