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BUBBLEJ1 Posts: 2,980
6/8/12 5:14 P

At the top of your fitness page there should be a box that says quick tracker. You just enter in the minutes and what you were doing eg 30 minutes, weights, into the respective boxes and you are good to go.

~Jess~

There are no shortcuts. No magic bullets. No secret spells. What works is hard work, dedication, and a daily dose of chocolate.
TURQUINHA Posts: 82
6/8/12 2:54 P

my routine changes every 4 weeks!!!!! although I really like the first choice I am curious to know what is the quick tracking.... ^^

Edited by: TURQUINHA at: 6/8/2012 (14:55)
BUBBLEJ1 Posts: 2,980
6/7/12 12:18 A

Or as an alternative (which I realise you didn't ask for, so ignore if you like) you could just quick track. My program changes so frequently (every month) that I can't be bothered entering the new stuff in the tracker. Quick tracking solves that problem.

~Jess~

There are no shortcuts. No magic bullets. No secret spells. What works is hard work, dedication, and a daily dose of chocolate.
MOTIVATED@LAST Posts: 14,734
6/6/12 11:45 P

Not so much 'copy' from one day to another.

But you can create a 'workout' in the second tab of the Strength Training tracker, which is basically a group of exercises. Then just select this workout each day, and it will automatically populate the exercises.

M@L

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
TURQUINHA Posts: 82
6/6/12 11:21 P

I go to the gym and do a series of 16 exercises... I hate to type them each and everyone 3 times a week... any way to copy fitness from one day to the next as we can do with our meals???

Thank you in advance guys!!!!

Keep rocking... :)


Turcki

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