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DTHOMAS887 SparkPoints: (564)
Fitness Minutes: (270)
Posts: 20
7/7/12 11:15 A

thanks for the advice

Believe in yourself
UNIDENT Posts: 33,498
7/5/12 2:49 P

Here is some advice on that:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Deb, in New Zealand
DTHOMAS887 SparkPoints: (564)
Fitness Minutes: (270)
Posts: 20
7/5/12 11:34 A

i've just joined this site and i'm unsure of some things. i've been doing this workout fit in six for about 2months for 45mins to an hour. but i would like to track the cals i burn on my tracker.. please help

Believe in yourself
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