Fitness Minutes: (1,407)
3 1/19/11 7:31 P
I bought the Biggest Loser Power Walk DVD and absolutely love it. How do I figure out my calories burned? Would it be Aerobics : Step : Low Impact or just walking? I noticed Sparkpeople has a DVD called Cardio Blast - Walk It Out Workout. Would my DVD be anything like this?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.