Author: Sorting Last Post on Top Message:
SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/19/11 10:49 P

Hi Daisey,

Below is a link to the expert's response that may help you with your answer.

Nancy

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


DAISEY042 SparkPoints: (2,481)
Fitness Minutes: (1,407)
Posts: 3
1/19/11 7:31 P

I bought the Biggest Loser Power Walk DVD and absolutely love it. How do I figure out my calories burned? Would it be Aerobics : Step : Low Impact or just walking? I noticed Sparkpeople has a DVD called Cardio Blast - Walk It Out Workout. Would my DVD be anything like this?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
new knee pain, has anyone else got this? 2/10/2014 10:49:23 AM
A quick question about "heavy" cleaning? 11/23/2013 10:18:16 PM
Swimming for Runners 10/23/2013 6:55:04 PM
Being bullied at the gym? 1/26/2014 9:58:14 PM
Time off Strength Training? 2/16/2014 3:49:53 PM

Diet Resources: inr on coumadin | coumadin dose | vitamin k coumadin