Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (104,875)
Fitness Minutes: (105,108)
Posts: 13,244
9/5/13 8:20 A

www.builtlean.com/2012/09/24/body-fat-perc
entage-men-women/


any kind of formula is going to be a very rough estimate. You could spring for a DEXA scan..but this kind of visual estimate will suit your needs just fine.

HMILLY2020 Posts: 587
9/5/13 7:41 A

Does anyone know how to calculate your body fat percentage? I tried using calipers on my own but I know I'm doing it wrong. Is there another, accurate, way of being able to come up with percentage?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Zumba Enrollment Down 8/15/2013 5:23:07 PM
pedometers & aerobic exercise 11/4/2013 10:28:32 AM
FT7 Calorie Counter vs P90X Calorie Counter 8/31/2013 9:43:13 PM
Does Strength Training Burn Calories? 10/2/2013 1:07:29 PM
Difficulty with long runs 8/28/2013 5:16:17 AM

Diet Resources: best preworkout drink | best preworkout supplements | preworkout meal