Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (176,936)
Fitness Minutes: (171,704)
Posts: 15,508
9/5/13 8:20 A

www.builtlean.com/2012/09/24/body-fat-perc
entage-men-women/


any kind of formula is going to be a very rough estimate. You could spring for a DEXA scan..but this kind of visual estimate will suit your needs just fine.

HMILLY2020 Posts: 587
9/5/13 7:41 A

Does anyone know how to calculate your body fat percentage? I tried using calipers on my own but I know I'm doing it wrong. Is there another, accurate, way of being able to come up with percentage?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Dear dog lovers... 5/21/2016 7:41:09 PM
have any exercizing ideas for the physically chal 4/8/2016 9:11:03 PM
Pedometers that sync with SP 4/2/2016 12:29:21 AM
DeskCycle 5/16/2016 11:09:00 AM
Estimate calories burned - low intensity dumbbells 1/11/2016 6:15:43 PM