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ZORBS13 SparkPoints: (184,139)
Fitness Minutes: (178,943)
Posts: 15,633
9/5/13 8:20 A

www.builtlean.com/2012/09/24/body-fat-perc
entage-men-women/


any kind of formula is going to be a very rough estimate. You could spring for a DEXA scan..but this kind of visual estimate will suit your needs just fine.

HMILLY2020 Posts: 587
9/5/13 7:41 A

Does anyone know how to calculate your body fat percentage? I tried using calipers on my own but I know I'm doing it wrong. Is there another, accurate, way of being able to come up with percentage?

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