Usually almost as soon as I get up. I'm one of those people who has always eaten breakfast, so if I don't eat my tummy gets super grumbly and I just can't wake up. I usually eat a packet of instant oatmeal or some fresh fruit with coffee. I like to keep it simple. The thought of preparing a big meal in the morning seems impossible to me. haha.
I eat a banana or other piece of fruit within 30 minutes, but like you I feel SICK if i attempt to eat a real breakfast first thing in the morning. After my banana I usually dont eat breakfast for another 2 hours, it gives me time for the coffee to kick in
I wish I was like Michael Scott and woke up to the smell of bacon first thing in the morning.
I eat it pretty immediately after waking though. I wake up, sometimes lie in bed for ten minutes in pure and utter laziness and not willing to venture outside of the cold blankets. The only reason I get out of bed--breakfast time!
During the week I eat breakfast as soon as my teeth are brushed and I get it cooked, so usually within 20 minutes. On the weekends I tend to eat it a bit later because my boyfriend likes to eat later in the morning, but if I don't eat within an hour or two, I am a total mess.
Fitness Minutes: (41,253)
1,239 1/18/10 1:09 P
within a half hour
Fitness Minutes: (66,051)
2,765 1/18/10 1:02 P
Within 2 hours because I go to the gym or on a run first.
I usually eat within an hour of waking up. After my shower on a workday or while I'm checking email on a day off.
Fitness Minutes: (20,755)
736 1/18/10 11:02 A
I love my breakfasts, and tend to wake up hungry, so I eat right away... like within 10 minutes of getting up. Find something you love and can stomach in the morning, or maybe have a glass of oj or milk to get your metabolism going.
I've always been a breakfast lover. I think some people need to start with babysteps to begin morning earting by just having something small like yogurt or fruit. I typically eat 1/2 hour after waking up.
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