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How should I track the Cardio Class I'm taking?



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Author: Message: Sort First Post on Top


JENSTRESS
Posts: 939
5/22/13 11:01 A

Cheetara is right. Just track it as aerobics with the time.



CHEETARA79
SparkPoints: (72,069)
Fitness Minutes: (49,791)
Posts: 3,475
5/17/13 2:33 P

Track it as aerobics or perhaps circuit training.



NOBLEEQUESTRIAN
SparkPoints: (5,100)
Fitness Minutes: (10,066)
Posts: 233
5/17/13 12:27 P

I've been taking a cardio class every week to boost my workouts. It's basically a bunch of interval training (High Intensity).

My problem is: How should I track it?



 
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