Author: Sorting Last Post on Top Message:
JENSTRESS Posts: 5,118
5/22/13 11:01 A

Cheetara is right. Just track it as aerobics with the time.

CHEETARA79 SparkPoints: (96,868)
Fitness Minutes: (95,284)
Posts: 3,574
5/17/13 2:33 P

Track it as aerobics or perhaps circuit training.

NOBLEEQUESTRIAN SparkPoints: (5,640)
Fitness Minutes: (10,988)
Posts: 247
5/17/13 12:27 P

I've been taking a cardio class every week to boost my workouts. It's basically a bunch of interval training (High Intensity).

My problem is: How should I track it?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Hard to figure out good exercises for home 1/15/2016 4:40:15 PM
My legs ache so bad..... 6/15/2015 1:16:53 PM
Weight lifting plans 6/10/2015 9:38:32 PM
Beginner to exercise 10/6/2015 11:54:08 PM
When do you work out? 8/14/2015 8:06:54 PM