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TOPIC:  

How often do you weigh?



 
 
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LUV2DIVE
Posts: 823
5/3/11 11:14 A

Hardly ever.



RUSSELL_40
Posts: 16,240
5/3/11 11:12 A

daily



4ME_4US
SparkPoints: (0)
Fitness Minutes: (8,195)
Posts: 692
5/3/11 9:51 A

weekly



MEXGAL1
SparkPoints: (204,877)
Fitness Minutes: (138,563)
Posts: 11,226
5/3/11 9:42 A

daily



RICHARDL3
SparkPoints: (44,063)
Fitness Minutes: (17,895)
Posts: 1,964
5/3/11 9:24 A

Weekley



KLIGNACIO9779
SparkPoints: (39,717)
Fitness Minutes: (42,235)
Posts: 1,096
5/3/11 9:21 A

Daily



CHELLYBEANS
Posts: 660
5/3/11 9:19 A

Whenever I remember to! So not that often!



WEEZIE30
SparkPoints: (81,655)
Fitness Minutes: (16,789)
Posts: 7,510
5/3/11 9:17 A

once a week



MAND8301
SparkPoints: (256)
Fitness Minutes: (193)
Posts: 50
5/3/11 9:02 A

I'm surprised to see how many people only weigh weekly!!! Is this hard for you? I don't think I could go a whole week.... I'd be worrying about the number every day! OR alternately, FORGETTING about the number every day. Either way is bad for me... LOL



SEANSMOM31
SparkPoints: (0)
Fitness Minutes: (3,685)
Posts: 304
5/3/11 9:01 A

every morning



LADYHAWK2K1
Posts: 228
5/3/11 9:00 A

Officially - once a week. This is the weight I record.

Unofficially - every morning, just to see how I'm doing.



MIZKAREN
SparkPoints: (192,851)
Fitness Minutes: (206,469)
Posts: 29,866
5/3/11 8:57 A

once a week



TENNISJIM
Posts: 9,010
5/3/11 8:15 A

Once a month or once every other month.



40PLUSHEALTHY
Posts: 101
5/3/11 8:14 A

Every morning.




BAYSIDE07
Posts: 7,516
5/3/11 8:09 A

Once a week.



LOIS172
Posts: 525
5/3/11 7:13 A

Monday through Friday



LAURIESDAD
Posts: 7,018
5/3/11 6:16 A

weekly



GRATEFULBOB
Posts: 2,756
5/3/11 6:15 A

once a week but sometimes i hit the scale in the morning



KKKAREN
SparkPoints: (201,653)
Fitness Minutes: (85,876)
Posts: 11,169
5/3/11 5:52 A

I know I shouldn't but everyday



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
5/3/11 4:56 A

once a week



SPMOM2
Posts: 5,754
5/3/11 4:55 A

weekly



GNUNANGEL
SparkPoints: (28,629)
Fitness Minutes: (32,646)
Posts: 227
5/3/11 1:45 A

I step on the scale every morning, however, I don't hold myself to the numbers on the scale expect for on Monday mornings. It has been a habit of mine since the beginning of time...lol...but I do not beat myself up over the numbers, I know our weight fluctuates daily.



CAROLINA1601
SparkPoints: (12,809)
Fitness Minutes: (15,008)
Posts: 565
5/3/11 12:36 A

Not very often because I dont have a scale at home. So basically everytime I find a scale I weigh in!



SKERTSO
Posts: 5,030
5/3/11 12:28 A

once a week usually on Friday



WORDLYSMITH
SparkPoints: (18,459)
Fitness Minutes: (11,222)
Posts: 318
5/2/11 11:55 P

every 7 to 10 days



ANNA247
Posts: 47
5/2/11 11:52 P

I have a compulsion to weigh daily :-) but I wait to do it weekly.



SPMOM2
Posts: 5,754
5/2/11 11:46 P

weekly



NEWKAREN43
SparkPoints: (45,972)
Fitness Minutes: (16,255)
Posts: 2,071
5/2/11 11:24 P

Once a week, the scale is not my friend. emoticon



JESSLHT
Posts: 299
5/2/11 11:07 P

daily



AIREEULL
SparkPoints: (7,103)
Fitness Minutes: (4,610)
Posts: 339
5/2/11 10:23 P

once a week. i have to hide the scale out of sight or else i would be stepping on it everytime i walk in the bathroom.



UMBILICAL
Posts: 10,405
5/2/11 10:23 P

Whenever



MOMDEBBER2
Posts: 136
5/2/11 10:20 P

Once a week



KYPRINCESS
Posts: 2,209
5/2/11 10:18 P

Once a week. Usually on Mondays



LUCKYCOMET
SparkPoints: (167,473)
Fitness Minutes: (102,603)
Posts: 6,602
5/2/11 10:10 P

once a day.



RONNA_37
Posts: 255
5/2/11 9:43 P

weekly



DIONNE1972
Posts: 965
5/2/11 9:30 P

once per week usually on sunday morning



MNOT2THICK
Posts: 9,396
5/2/11 9:27 P

every other day



ANGELOO29
Posts: 1,824
5/2/11 9:16 P

daily



HAPPYWRITER7
Posts: 9,687
5/2/11 9:15 P

too often



CEEJAY0630
Posts: 633
5/2/11 9:13 P

Sunday's only once a week....I want to peek, but I have found that it doesn't do me any good to cheat and peek....but I sure as hell look forward to Sunday's and jumping on my Wii scale.



MANDIETERRIER1
Posts: 13,082
5/2/11 8:39 P

Once a week. I have found that every day is defeating



SWIMMERGIRL0222
Posts: 781
5/2/11 8:38 P

It really depends on the week. If I have an awesome week I usually weigh every day but sometimes I wait if I have a bad couple of days because I don't want to get discouraged.



MONIKA1948
Posts: 7,245
5/2/11 8:34 P

once a week on Sunday



YNOT14
Posts: 33
5/2/11 8:34 P

every other day



WILKERSONR
Posts: 5,148
5/2/11 8:33 P

once a week, every Sunday morning.



COOKI3123
Posts: 2,762
5/2/11 8:31 P

1 X week



MELSWOOD
SparkPoints: (2,788)
Fitness Minutes: (2,764)
Posts: 82
5/2/11 8:30 P

I always tell myself I'm only going to weigh myself once a week, like Sunday morning, and sometimes that's what I do and sometimes it's more often. I go by my clothes too but I just like to know my weight too. It's a tricky thing though, so many variables ~ like a slow digestive system on some days, water retention, a hard weight lifting session, etc., so I always try to keep that in mind. Especially when I weigh 123 one day and then 125.5 two days later and I know I didn't eat that many calories! :)



ELLEN0407
Posts: 2,037
5/2/11 8:22 P

every friday am



BUBBLES1541
SparkPoints: (53,541)
Fitness Minutes: (7,476)
Posts: 3,769
5/2/11 8:21 P

I have my official weigh in Saturday mornings.



MAND8301
SparkPoints: (256)
Fitness Minutes: (193)
Posts: 50
5/2/11 7:02 P

Hi everyone! I'm Amanda, I'm new to SP, but so far I'm loving all the activity I see on this message board!

My question is one that has probably been asked countless times before, but I'm curious of everyone's response...

How often do you get on the scale? Some people have told me they weigh everyday, while others once a week, and others have even told me that they avoid it at all costs and go by the way their clothes fit!

I personally try to get on the scale everyday...it helps keep me accountable, and when I see a drop (even of 0.5 lbs or less!) it gives me a slight bit more motivation! If I DON'T weigh everyday, I find that I don't want to step on the scale because I tend to be more allowing of binges!

So... How often do YOU weigh? emoticon



 
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