Author: Sorting Last Post on Top Message:
SRBSRB26 SparkPoints: (99,474)
Fitness Minutes: (70,501)
Posts: 3,667
1/20/13 9:30 A

1X/week

Seek peace and pursue it!
BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
1/20/13 7:33 A

Weigh once a month; measure every two weeks

TRYINGTOLOSE64 Posts: 65,684
1/20/13 7:12 A

weekly

DARJR50 SparkPoints: (85,379)
Fitness Minutes: (44,259)
Posts: 2,247
1/20/13 7:00 A

weigh weekly/measure monthly

NAUSIKAA Posts: 4,848
1/20/13 6:18 A

I weigh myself every morning.

I measure once/month usually on the 1st and figure out my body fat % at the same time.

SPOOKY_GIRL13 SparkPoints: (11,024)
Fitness Minutes: (2,971)
Posts: 274
1/19/13 11:40 P

I have monthly weigh ins for the site, but I tend to weigh myself weekly.

.
MANDIETERRIER1 Posts: 14,251
1/19/13 11:28 P

I weigh myself once a week. I try to measure once a month. I forget to measure



Eat what you like and if someone comments, eat them too

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GAYLEP67 Posts: 757
1/19/13 11:24 P

I do! I TRY (not always easy for me) to only weigh/measure once/week. I used to be a little more obsessive and would weigh every time I walked by the scale even though I knew it wasn't a healthy thing to do.

Good luck with your journey!
emoticon

CHRISTINA0403 Posts: 5
1/19/13 11:17 P

Hello.
Im just joining the Spark.
Ive weighed and I have also used a sewing tape and wrote all of my measurements on the tape with a perm marker.
Im curious to know, do you weigh AND measure yourself and how often?
Thanks.

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