I do! I TRY (not always easy for me) to only weigh/measure once/week. I used to be a little more obsessive and would weigh every time I walked by the scale even though I knew it wasn't a healthy thing to do.
Hello. Im just joining the Spark. Ive weighed and I have also used a sewing tape and wrote all of my measurements on the tape with a perm marker. Im curious to know, do you weigh AND measure yourself and how often? Thanks.
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