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TOPIC:  

How often do you weigh/measure?



 
 
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SRBSRB26
SparkPoints: (98,492)
Fitness Minutes: (69,321)
Posts: 3,667
1/20/13 9:30 A

1X/week



BLUENOSE63
SparkPoints: (101,509)
Fitness Minutes: (76,885)
Posts: 2,953
1/20/13 7:33 A

Weigh once a month; measure every two weeks



TRYINGTOLOSE64
Posts: 49,419
1/20/13 7:12 A

weekly



DARJR50
SparkPoints: (85,379)
Fitness Minutes: (44,259)
Posts: 2,247
1/20/13 7:00 A

weigh weekly/measure monthly



NAUSIKAA
Posts: 4,848
1/20/13 6:18 A

I weigh myself every morning.

I measure once/month usually on the 1st and figure out my body fat % at the same time.



SPOOKY_GIRL13
SparkPoints: (11,024)
Fitness Minutes: (2,971)
Posts: 274
1/19/13 11:40 P

I have monthly weigh ins for the site, but I tend to weigh myself weekly.



MANDIETERRIER1
Posts: 13,640
1/19/13 11:28 P

I weigh myself once a week. I try to measure once a month. I forget to measure



GAYLEP67
Posts: 757
1/19/13 11:24 P

I do! I TRY (not always easy for me) to only weigh/measure once/week. I used to be a little more obsessive and would weigh every time I walked by the scale even though I knew it wasn't a healthy thing to do.

Good luck with your journey!
emoticon



CHRISTINA0403
Posts: 5
1/19/13 11:17 P

Hello.
Im just joining the Spark.
Ive weighed and I have also used a sewing tape and wrote all of my measurements on the tape with a perm marker.
Im curious to know, do you weigh AND measure yourself and how often?
Thanks.



 
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