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How often do you measure?



 
 
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MKMMARTY
Posts: 1,226
3/15/13 12:15 P

every other month



MANDIETERRIER1
Posts: 13,489
3/15/13 11:38 A

I don't measure




GRIZ1GIRL
SparkPoints: (123,714)
Fitness Minutes: (151,183)
Posts: 2,215
3/15/13 11:33 A

Once or twice a year!



CHESAKAT41
Posts: 2,704
3/15/13 11:28 A

Never



STARMONICA
SparkPoints: (76,381)
Fitness Minutes: (32,963)
Posts: 2,661
3/15/13 11:27 A

almost everyday



TIG123GER
SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
3/15/13 10:58 A

I always forget. Did it once and haven't done it since. Plan to this weekend after 15 days of exercise.



JOYFUL452003
SparkPoints: (48,377)
Fitness Minutes: (45,617)
Posts: 868
3/15/13 10:30 A

once a week



LALA_1012
Posts: 1,361
3/15/13 10:29 A

Not since I first started



WAY2GOCAT
SparkPoints: (54,976)
Fitness Minutes: (14,543)
Posts: 4,164
3/15/13 8:41 A

Once a month.



PENNYSAVER2
SparkPoints: (52,542)
Fitness Minutes: (21,610)
Posts: 3,146
3/15/13 8:39 A

Sporadically





BILL60
Posts: 225,012
3/15/13 7:30 A

Rarely.



TRYINGTOLOSE64
Posts: 45,655
3/15/13 6:53 A

rarely



MISSJUN
SparkPoints: (82)
Fitness Minutes: (153)
Posts: 5
3/14/13 9:32 P

Once a month.



TRYINGTOLOSE64
Posts: 45,655
3/9/13 7:03 A

rarely



KISSFAN1
Posts: 6,255
3/8/13 7:15 A

Everyday, all the time.



TRYINGTOLOSE64
Posts: 45,655
3/8/13 7:07 A

rarely



CBLENS
SparkPoints: (47,428)
Fitness Minutes: (16,557)
Posts: 1,220
3/8/13 6:50 A

every couple of weeks



BLUENOSE63
SparkPoints: (95,813)
Fitness Minutes: (74,165)
Posts: 2,905
3/8/13 6:35 A

I measure once every two weeks at the same time every morning, so that all the conditions are the same.



WELLNESSME09
Posts: 7,634
3/8/13 6:31 A

Never!



TCANNO
SparkPoints: (88,871)
Fitness Minutes: (60,364)
Posts: 16,109
3/8/13 6:10 A

when I think to




4MYHEART4
SparkPoints: (91,834)
Fitness Minutes: (8,238)
Posts: 17,665
3/8/13 4:06 A

never



GREENALMOND
Posts: 63
3/8/13 3:35 A

Twice a week



JANIEWWJD
SparkPoints: (207,317)
Fitness Minutes: (187,960)
Posts: 6,549
3/7/13 11:36 P

about every two months



CIRANDELLA
SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
3/7/13 9:44 P

I just weigh once a month, don't measure.



LALAFITZ
SparkPoints: (43,808)
Fitness Minutes: (40,811)
Posts: 3,292
3/7/13 8:14 P

Usually once a month -- but lately it varies



RUTHDEN1
SparkPoints: (103,281)
Fitness Minutes: (78,281)
Posts: 2,494
3/7/13 8:12 P

monthly



PATTIJOHNSON
Posts: 2,074
3/7/13 11:45 A

I don't measure. What's important to me is looking and feeling great, no matter how many inches I have.



HAPPYWRITER7
Posts: 9,698
3/7/13 11:07 A

not often enough



SLIMANDTONED
Posts: 1,964
3/7/13 10:55 A

I measure weekly on my weigh-in day. It's a great motivator to see inches coming off.



GRIZ1GIRL
SparkPoints: (123,714)
Fitness Minutes: (151,183)
Posts: 2,215
3/7/13 10:48 A

Since I'm maintaining, not losing, only about once a year...



MARTYJOE
SparkPoints: (18,223)
Fitness Minutes: (5,636)
Posts: 428
3/7/13 10:26 A

Every time I try on a pair of pants..lol



TRYINGTOLOSE64
Posts: 45,655
3/7/13 6:19 A

rarely



GEVANS7
SparkPoints: (58,971)
Fitness Minutes: (57,596)
Posts: 1,405
3/6/13 6:14 P

once a month



SHURNP
SparkPoints: (11,958)
Fitness Minutes: (1,508)
Posts: 222
3/6/13 6:14 P

Never. I can tell when my clothes get loose and the scale tells me the rest. Also, with the exception of my waist, I never feel I have the tape measure in the same place each time. Don't like to measure.



SWEETSUGAR7
Posts: 2,450
3/6/13 6:02 P

I feel it is best to always measure



SASSYBRUN
Posts: 191
3/6/13 5:52 P

This is the first time (while on a diet) that I've measured. I did my second set of measurements a month after the first. I still weigh myself almost daily, it's the one measure that is seen the fastest.



LUV2SURFCHIC
Posts: 705
3/6/13 9:33 A

About twice a year. Use my clothes getting bigger as a measure.



NAUSIKAA
Posts: 4,848
3/6/13 6:44 A

I do it once/month. I know SP recommends once/week, but I find that it is too easy to get fluctuations just from things like posture, holding the tape a certain way, etc. Once/month is much more reliable for me. And my measurements don't change very quickly. The amount one needs to lose to see a change on the tape measure does take me about a month!!

I do: neck, bicep, forearm, bust, natural waist, hip, thigh, calf.



TRYINGTOLOSE64
Posts: 45,655
3/6/13 6:39 A

rarely



JUSTKLH
Posts: 1,489
3/6/13 12:54 A

Usually whenever I do an official weigh-in. I weigh twice a week, but I typically only track it weekly or monthly. I measure waist, hips, love handles, and neck each time I track just to see if I am losing inches rather than pounds or both



RUBENB2003
Posts: 10,119
3/5/13 11:11 P

Once a year



LOUNMOUN
Posts: 1,209
3/5/13 11:09 P

once a month



JULIACOLLINS62
SparkPoints: (39,610)
Fitness Minutes: (20,401)
Posts: 1,608
3/5/13 11:05 P

I haven't.... Just weigh



CHERYLL1949
Posts: 901
3/5/13 11:04 P

monthly



KEEP_GOING247
Posts: 1,744
3/5/13 10:37 P

about every couple of months



KKKAREN
SparkPoints: (208,284)
Fitness Minutes: (86,916)
Posts: 11,427
3/5/13 8:46 A

I hardly ever do it but I should!



CHERYLHURT
SparkPoints: (111,790)
Fitness Minutes: (65,887)
Posts: 20,521
3/5/13 7:58 A

not until summer



CMCOLE
Posts: 2,667
3/5/13 7:58 A

I try to stick with monthly, but sometimes it gets longer than that



JOYCECAIN
SparkPoints: (58,333)
Fitness Minutes: (40,706)
Posts: 2,741
3/5/13 7:30 A

I did once. I will when spring gets here and I can get back into my routine. I do not rely on scales for loss, I try on clothes. It is more fun.



FENWAYGIRL18
Posts: 5,842
3/5/13 7:17 A

I haven't measured in a while, I have to start doing that and not relying on the scale as much



 
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