Author: Sorting Last Post on Top Message:
KELLY_SP SparkPoints: (124,658)
Fitness Minutes: (153,614)
Posts: 9,554
1/22/13 1:03 P

Hello,

Here is a link to a great article that can help - be sure to check out the related content as well.

www.sparkpeople.com/resource/fitness_artic
les.asp?id=101


emoticon

Be well,
Kelly

2LILMONKEYS1981 Posts: 47
1/22/13 12:41 P

I drink at least 100 oz of water a day. I pee like every 45 minutes...am I drinking to much ? I have been told "drink 8 8z glasses a day" and i have been told "drink 1/2 your weight in oz of water so thats 87.5 oz of water.
what does everyone else drinK?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
health and homelessness 2/28/2015 5:42:45 PM
Has anyone found a substitute? 10/25/2014 9:26:12 AM
What's your Christmas Shopping Pattern? 12/6/2014 8:25:42 PM
coke zero? 1/13/2015 12:43:51 PM
ex weight watchers member 3/15/2015 1:31:14 PM