Author: Sorting Last Post on Top Message:
KELLY_SP SparkPoints: (136,431)
Fitness Minutes: (178,568)
Posts: 9,604
1/22/13 1:03 P

Hello,

Here is a link to a great article that can help - be sure to check out the related content as well.

www.sparkpeople.com/resource/fitness_artic
les.asp?id=101


emoticon

Be well,
Kelly

2LILMONKEYS1981 Posts: 47
1/22/13 12:41 P

I drink at least 100 oz of water a day. I pee like every 45 minutes...am I drinking to much ? I have been told "drink 8 8z glasses a day" and i have been told "drink 1/2 your weight in oz of water so thats 87.5 oz of water.
what does everyone else drinK?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Whipped Yogurts 3/11/2016 2:45:17 PM
Girls, need your experiences! 9/29/2015 11:25:02 PM
Flavored Sparkling Water 6/20/2016 9:14:10 PM
Turkey, oven,deep fried, bbq'd? 1/7/2016 7:41:06 AM
How do I deal with this? 8/21/2016 10:51:06 AM