Author: Sorting Last Post on Top Message:
DLDROST Posts: 8,082
3/29/12 12:34 P

6 to 8 glasses a day

MISSKIMOH Posts: 107
3/29/12 12:17 P

6 - 8 cups a day.

BEY220 Posts: 5,007
3/29/12 12:09 P

I try my best to drink 8 glasses of water. Lucky for me, I enjoy water... it's the only thing I drink next to coffee and the occasional juice or tea.

LADYBUGLEX SparkPoints: (14,089)
Fitness Minutes: (5,309)
Posts: 545
3/29/12 11:46 A

2 cups so far

JEWELIRINA SparkPoints: (13,833)
Fitness Minutes: (25,916)
Posts: 80
3/29/12 11:43 A

10 cups

RITAROSE SparkPoints: (150,540)
Fitness Minutes: (95,364)
Posts: 12,205
3/29/12 11:41 A

8-10c

SHARRONBURNS SparkPoints: (0)
Fitness Minutes: (205)
Posts: 226
3/29/12 11:15 A

at least 8 glasses.

HEALTHYKIM101 Posts: 2,549
3/28/12 5:16 P

I aim for 8 to 10 glasses a day

Every journey begins with a step.
RITSON71 SparkPoints: (124,505)
Fitness Minutes: (86,844)
Posts: 547
3/28/12 2:01 P

i struggle to get the 8 in

MIKEYCO SparkPoints: (21,851)
Fitness Minutes: (4,035)
Posts: 310
3/28/12 1:35 P

I usually do not have a problem getting my 8 and 8. If anything I go over. So far for the day probably about 20 oz.

I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed. -Michael Jordan
CORKYM1 SparkPoints: (11,808)
Fitness Minutes: (0)
Posts: 1,133
3/28/12 1:31 P

I have a 20 oz glass that I fill 4-5 times a day at least!!

emoticon

MOONCHILDISME SparkPoints: (32,819)
Fitness Minutes: (22,497)
Posts: 1,302
3/28/12 12:46 P

I drink anywhere from 3/4 to a gallon of water a day, love it
emoticon

Work towards progress NOT perfection!!
BLUESPAGAN SparkPoints: (0)
Fitness Minutes: (566)
Posts: 164
3/28/12 12:25 P

I drink about 4 16oz travel mugs of water a day at least.

~Natasha
"Some will fall in love with life and drink it from a fountain that is pouring like an avalanche coming down the mountain"
TMORELLI SparkPoints: (5,673)
Fitness Minutes: (3,429)
Posts: 281
3/28/12 11:38 A

8-10 measuring cups

Tony
LADYVALK SparkPoints: (155,917)
Fitness Minutes: (116,781)
Posts: 6,507
3/28/12 11:30 A

between 8-10 classes

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159

KDBLOHM SparkPoints: (9,245)
Fitness Minutes: (4,865)
Posts: 219
3/28/12 11:06 A

8

GODDREAMDIVA1 SparkPoints: (176,506)
Fitness Minutes: (134,800)
Posts: 14,106
3/28/12 10:41 A

8 to 10 glasses

U NO ME TWO
1 Corinthians 13�The Greatest Gift
�and now abide FAITH, HOPE, LOVE, these three; but the greatest of these is LOVE.
SLIMANDTONED Posts: 1,964
3/28/12 9:15 A

Not enough


GUDDIGO Posts: 1,081
3/28/12 9:00 A

8 to 10 cups

THERESAJF SparkPoints: (0)
Fitness Minutes: (18,363)
Posts: 662
3/28/12 8:18 A

12 to 14 cups a day

SWISHSTARNAN SparkPoints: (111,260)
Fitness Minutes: (71,169)
Posts: 5,285
3/28/12 7:22 A

a lot!

GIGI_SINGS SparkPoints: (32,564)
Fitness Minutes: (43,662)
Posts: 432
3/28/12 7:21 A

Always drinking my water, 8 glasses easy!

Edited by: GIGI_SINGS at: 3/28/2012 (07:39)
https://www.fitbit.com/user/299D6G
Instagram - @Bike_Lane_Bliss
AMYNYNJ SparkPoints: (57,182)
Fitness Minutes: (38,734)
Posts: 1,127
3/28/12 7:07 A

About 8 - 10 cups

MLOVEJOY34 SparkPoints: (51,293)
Fitness Minutes: (20,627)
Posts: 3,957
3/28/12 7:03 A

10-12 cups.

Success is not the result of spontaneous combustion, you must set yourself on fire!

DRRPH35749 SparkPoints: (40,406)
Fitness Minutes: (15,881)
Posts: 1,793
3/28/12 6:41 A

6-8 cups

ALBAUGHMO Posts: 2,819
3/28/12 5:50 A

quart

believe
KKKAREN SparkPoints: (229,711)
Fitness Minutes: (90,501)
Posts: 12,053
3/28/12 5:49 A

10-12 cups

Karen
LOSTLIME SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
3/28/12 5:43 A

10 to 12 cups

RICU1952 SparkPoints: (105,065)
Fitness Minutes: (94,728)
Posts: 2,718
3/28/12 3:30 A

64 oz

ROOTIHAUSMAN SparkPoints: (150,856)
Fitness Minutes: (78,683)
Posts: 2,407
3/27/12 11:09 P

8 to 12 cups a day depending on weather

Quoted from Spark Coach Dean
" The important thing is to start where you are right now, and keep moving in the direction you want to go."
SWEETONE111 Posts: 2,251
3/27/12 10:59 P

anywhere from 8 to 12 cups depending on how hot it is and if I exercised that day.

The happiest people in the world are not those that have the best of everything. They just make the best of everything they have.

Live simply...
Love generously...
Care deeply...
Speak kindly.

BEASTIE72 SparkPoints: (30,386)
Fitness Minutes: (38,807)
Posts: 960
3/27/12 10:22 P

10 to 12 cups

MNCYCLIST Posts: 6,330
3/27/12 10:06 P

10 cups

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
WIDARLING SparkPoints: (78,638)
Fitness Minutes: (129,649)
Posts: 1,186
3/27/12 10:05 P

8 glasses

SKINNYMISSKASEY SparkPoints: (114,114)
Fitness Minutes: (176,425)
Posts: 3,941
3/27/12 9:59 P

between 80-120oz

SABLENESS Posts: 5,315
3/27/12 9:56 P

my daily 8

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius
LOVEPASSIONLIFE Posts: 645
3/27/12 9:31 P

Anywhere from 8 to 14 cups a day (so 64 to 112 oz).

~Ashleigh

Follow my progress! I also do my best to make the blog a good resource for others: passionlifelovehealth.com/
JANIEWWJD SparkPoints: (287,310)
Fitness Minutes: (235,960)
Posts: 8,539
3/27/12 7:54 P

I drink between 10 to 12 glasses a day.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
ADJQUILTER Posts: 1,796
3/27/12 6:30 P

4x16 ounces of water a day at least!

ANNEV2012 SparkPoints: (0)
Fitness Minutes: (7,854)
Posts: 974
3/27/12 6:28 P

Usually 2.5 liters or a little more, but I live at 7500ft altitude and exercise 60-120 minutes a day, so it's not that much!

4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




NINELIVESEMMA SparkPoints: (0)
Fitness Minutes: (0)
Posts: 29
3/27/12 6:25 P

Nowhere near enough at the moment! I do drink a fair bit of herbal tea though and I limit myself to 2 cups of strong freshly made coffee per day

Taking it all one day at a day,given up expecting fast results
CEILIE2 SparkPoints: (196,452)
Fitness Minutes: (170,165)
Posts: 7,721
3/27/12 6:20 P

at least 6 8ounces of water

Live*Love* Laugh
MAMA_CD Posts: 1,505
3/27/12 5:47 P

At least 3 24ou bottles of water emoticon

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
www.mamaCD.org
SOCKMONKEY12 SparkPoints: (0)
Fitness Minutes: (410)
Posts: 35
3/27/12 5:24 P

about 8-10 glasses

R3DROBIN Posts: 1,388
3/27/12 5:19 P

straight water...zero emoticon
im an iced tea'oholic

TRUANGEL1 SparkPoints: (28,399)
Fitness Minutes: (24,831)
Posts: 528
3/27/12 3:46 P

64 - 128 OZ

Do not look down on anyone, unless you are helping them up.
RYNIC7 SparkPoints: (939)
Fitness Minutes: (10)
Posts: 8
3/27/12 3:29 P

60-80oz

RICU1952 SparkPoints: (105,065)
Fitness Minutes: (94,728)
Posts: 2,718
3/27/12 3:22 P

64 oz

SUNSHINE99999 Posts: 9,078
3/27/12 2:38 P

At least 8 cups

KDBLOHM SparkPoints: (9,245)
Fitness Minutes: (4,865)
Posts: 219
3/27/12 2:35 P

How much water do you drink a day?

Page: 2 of (2)   « First Page ‹ Previous Page 1 2




Other SparkPeople Cafe Topics:

Topics: Last Post:
Visualization 5/7/2014 8:31:19 PM
Fed Up, the movie 5/29/2014 3:14:11 PM
low carb for life? 6/25/2014 8:05:41 AM
Allergy ambush! 6/23/2014 2:08:51 PM
How to add fiber to nutrient tracker on android ap 3/25/2014 10:55:29 AM