Author: Sorting Last Post on Top Message:
YOURS_MAANS Posts: 73
8/18/13 9:52 A

50 grams

PRINCESSAA12 Posts: 473
8/18/13 3:50 A

Thank you Becky.

DIETITIANBECKY Posts: 27,946
8/15/13 6:30 P

A standard serving of cooked rice is:
1/3 cup
52 grams
and contains about 80 calories and 15 grams of carbohydrate

Becky
Your SP Registered Dietitian

PRINCESSAA12 Posts: 473
8/15/13 1:50 P

Thank you. That was very helpful.

BITTERQUILL Posts: 1,637
8/15/13 1:00 P

Check out nutritiondata.self.com.

PRINCESSAA12 Posts: 473
8/15/13 12:52 P

in grams, not cups please. And how many calories is that? The sparkpeople food tracker says 1 cup = 200 calories. But how many grams is 1 cup of cooked rice?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Lunch Ideas.. 2/11/2016 5:28:44 PM
Did anyone fix their diet? 8/25/2015 4:46:12 AM
Starting over again with Spark-high protein ideas 2/11/2016 12:59:22 PM
Big Salad... with Ranch 9/23/2015 6:34:00 PM
Healthy Eating in a Hotel 1/18/2016 7:35:41 AM