After dinner, I'm usually not motivated at all to do more than a few mat exercises. That's precisely why I try to get exercise in earlier in the morning.
Don't ever let anyone else tell you who you can be
Fitness Minutes: (12,368)
1,539 1/17/13 3:05 P
During winter when it gets dark so early not much so I I do it before dinner. During the rest of the year, I'm pretty movtivated to get out there. I found that if I change my clothes at work & go for my walk as soon as I get home w/o going into the house I'm ok during the winter.
Fitness Minutes: (11,685)
1/17/13 2:34 P
How motivated are you to workout after dinner? -very motivated -sometimes motivated -not motivated
Roger D. Joyal, CMSgt US Air Force Retired 30-Year Chief Master Sergeant. Now work for GBX Consultants as a military to civilian transition assistants facilitatory. 6'1" age 49
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.