After dinner, I'm usually not motivated at all to do more than a few mat exercises. That's precisely why I try to get exercise in earlier in the morning.
Fitness Minutes: (12,368)
1,539 1/17/13 3:05 P
During winter when it gets dark so early not much so I I do it before dinner. During the rest of the year, I'm pretty movtivated to get out there. I found that if I change my clothes at work & go for my walk as soon as I get home w/o going into the house I'm ok during the winter.
Fitness Minutes: (11,685)
318 1/17/13 2:34 P
How motivated are you to workout after dinner? -very motivated -sometimes motivated -not motivated
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