Author: Sorting Last Post on Top Message:
KRISTEN_SAYS SparkPoints: (73,456)
Fitness Minutes: (35,078)
Posts: 5,088
10/22/12 5:02 P

Less than 10. wahhh

MPLANE37 SparkPoints: (65,234)
Fitness Minutes: (35,097)
Posts: 2,167
10/22/12 2:42 P

I think how fast you do the push ups is important. Slow down and you can't do as much.

I can do 30 in 1 minute. About 15 months ago when I started losing the fat, I was able to do only 8 in 1 minute.

10/22/12 2:34 P

Wow to all you push-up pros! It just goes to show that pratice makes perfect. Thanks for the inspiration.

JADOMB SparkPoints: (114,473)
Fitness Minutes: (38,155)
Posts: 1,693
10/22/12 1:12 P

50 good ones and then the next 10-20 begin getting weaker depending on the day I'm doing them.

N16351D Posts: 2,349
10/22/12 1:08 P

It depends on the season. In early May, I could do three sets of twenty push-ups flat out. By the end of May I had a lung infection which has not fully healed. Today I did push-ups for the first time in five months, since I became ill. I could do about 3 flat out, and 17 more on my knees. I have a long ways to go until I get back to where I was last spring!

I am 55 years old, so it is never too late to do them!

10/22/12 11:47 A


If you Google "100 Pushups" you will find an excellent progressive build up programme to use.

STACYB1985 Posts: 168
10/22/12 11:30 A

I have managed at least 20 in a row.

10/22/12 11:26 A


MMEEAAGGX3 SparkPoints: (1,281)
Fitness Minutes: (1,876)
Posts: 1,049
10/22/12 11:12 A

Probably like 10 max. I don't work out my arm muscles much.

10/22/12 11:07 A

I have become obsessed with "real" pushups. My goal is to be able to do 20 in a row with good form by the end of the year. I currently can squeek out 16, but the last couple are sort of on the pitiful side, not the best form and not real low. I've got a long ways to go but I am determined!

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Changed rooms 12/12/2013 10:32:21 AM
what to do when you have no energy to exercise?? 1/15/2014 1:33:24 PM
Not sleeping after hard exercise 2/24/2014 1:06:39 PM
Exercise Induced Asthma 12/27/2013 9:23:13 PM
including workouts with calories 1/15/2014 8:29:28 PM

Diet Resources: monster energy drink health risks | frs health energy drink | rockstar energy drink health