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How many fruits/veggies did you have today?



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Author: Message: Sort First Post on Top


POPSECRET
SparkPoints: (43,022)
Fitness Minutes: (47,454)
Posts: 1,537
1/16/13 11:11 P

4 veggies
0 fruit



SNAFUKEN
Posts: 697
1/16/13 7:27 P

3



MOMMYOF2RN
Posts: 564
1/16/13 7:25 P

5



KERIANNA77
Posts: 54
1/16/13 7:12 P

4



CARLY241
Posts: 189
1/16/13 6:47 P

2.5



DOSTDIANA
Posts: 18
1/16/13 6:44 P

6



EIDOTHEA1
SparkPoints: (23,754)
Fitness Minutes: (12,318)
Posts: 1,539
1/16/13 12:38 P

3 so far.



MOTHERBOARDER
SparkPoints: (109,248)
Fitness Minutes: (83,969)
Posts: 5,391
1/16/13 10:41 A

11



ARIABOO10
SparkPoints: (29,846)
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Posts: 1,730
1/16/13 5:12 A

yesterday: 7



IAMJOYFUL2
SparkPoints: (4,534)
Fitness Minutes: (0)
Posts: 1,824
1/15/13 11:04 P

5



POPSECRET
SparkPoints: (43,022)
Fitness Minutes: (47,454)
Posts: 1,537
1/15/13 9:48 P

7



DOSTDIANA
Posts: 18
1/15/13 7:53 P

7 servings



RUSSELL_40
Posts: 16,783
1/15/13 7:49 P

11 servings



WATERDIAMONDS
Posts: 14,386
1/15/13 7:15 P

7



HAPPY_TRAVELS
SparkPoints: (15,617)
Fitness Minutes: (14,988)
Posts: 270
1/15/13 1:28 P

So far today I have had a 1/4 of a cup. I usually end up with a cup by the end of the day. I make my meals loaded with at least 2 cups of vegetables.



IAMJOYFUL2
SparkPoints: (4,534)
Fitness Minutes: (0)
Posts: 1,824
1/15/13 12:53 P

4



LIVINGLOVINLIFE
Posts: 903
1/14/13 12:41 A

6



CBONDS98
SparkPoints: (32,939)
Fitness Minutes: (5,640)
Posts: 39
1/14/13 12:17 A

7



MEG-NATALIA07
Posts: 679
1/13/13 9:27 P

14



QUEEN3510VA
Posts: 438
1/13/13 9:16 P

10 svgs



RUSSELL_40
Posts: 16,783
1/13/13 8:37 P

11 servings



IAMJOYFUL2
SparkPoints: (4,534)
Fitness Minutes: (0)
Posts: 1,824
1/13/13 8:28 P

4



MEG-NATALIA07
Posts: 679
1/12/13 10:21 P

8



SPIRALDOWN
SparkPoints: (17,350)
Fitness Minutes: (9,703)
Posts: 859
1/12/13 4:05 P

3 so far...



MARITIMER3
SparkPoints: (106,261)
Fitness Minutes: (60,972)
Posts: 5,610
1/12/13 3:18 P

My goal is to eat 5 fruits and/or vegetables each day. I usually eat between 4 and 7.



NMSUSTUDENT
SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
1/12/13 2:38 P

3



PATTISWIMMER
Posts: 4,763
1/12/13 12:03 A

9



IAMJOYFUL2
SparkPoints: (4,534)
Fitness Minutes: (0)
Posts: 1,824
1/11/13 9:15 P

8



CARLY241
Posts: 189
1/11/13 7:58 P

3



BERRY4
SparkPoints: (132,976)
Fitness Minutes: (85,626)
Posts: 6,719
1/11/13 1:42 P

8 on Thurs.: banana, blueberries, mixed salad greens, shredded cabbage, tomato, pickled beets, red bell pepper, dried cranberries

For me to count them, they have to be a servings worth. My "target" is 10 fruits & veggies, but I've been hitting 8 more than 10 most days.



ROSE-LITE
Posts: 1,822
1/11/13 10:12 A

too early yet today but yesterday I made it to 5 servings of the "good stuff"



MEANREDS92
Posts: 818
1/11/13 9:59 A

Today I had: Two bananas, 10 baby carrots, a cup of mixed veggies, half a cup of cantaloupe and a cup of grapes.



MEG-NATALIA07
Posts: 679
1/11/13 12:22 A

10



CBONDS98
SparkPoints: (32,939)
Fitness Minutes: (5,640)
Posts: 39
1/11/13 12:15 A

7



PATTISWIMMER
Posts: 4,763
1/10/13 11:59 P

9



SHAYSHAY30701
SparkPoints: (2,237)
Fitness Minutes: (1,911)
Posts: 59
1/2/13 8:27 P

3 so far! Thinking about a slice banana with honey and cinnamon later.



IAMJOYFUL2
SparkPoints: (4,534)
Fitness Minutes: (0)
Posts: 1,824
1/2/13 8:19 P

5



KAYSEA6
SparkPoints: (3,685)
Fitness Minutes: (0)
Posts: 1,229
1/2/13 2:51 P

Wow! 10 servings is very impressive!

The only thing wrong with bananas is that they are higher in calories than most fruits.
To keep the calories down I will eat 1/2 a banana.

I had 6 servings yesterday.



RUSSELL_40
Posts: 16,783
1/2/13 12:39 A

10



RANEYDAY21
Posts: 8
1/1/13 11:30 P

Hi, I am new to this...so not sure what I am doing! I have had 1 serving of fruit and 2 of veggies today. But I do have a question....are banana's okay to eat? I love them but have been avoiding them for sometime because I have heard you should not eat them! I am confused! emoticon



RSB_84
SparkPoints: (4,779)
Fitness Minutes: (2,619)
Posts: 112
1/1/13 8:14 P

2 so far, but I'm only on breakfast emoticon



PATHFINDER52
Posts: 613
1/1/13 7:57 P

5 today
emoticon



PATTISWIMMER
Posts: 4,763
1/1/13 7:51 P

9



TOPCAT93
SparkPoints: (9,020)
Fitness Minutes: (2,735)
Posts: 319
1/1/13 7:32 P

5 emoticon



MOMMYOF2RN
Posts: 564
1/1/13 7:27 P

5



MRSALLYP
SparkPoints: (20,173)
Fitness Minutes: (55,595)
Posts: 147
1/1/13 6:44 P

4 so far, though I will likely have strawberries, an organge or an apple later when I have a craving for something sweet



LINWASH23
SparkPoints: (53,481)
Fitness Minutes: (40,236)
Posts: 1,889
1/1/13 6:29 P

5.



WATERDIAMONDS
Posts: 14,386
1/1/13 5:02 P

3 so far



POPSECRET
SparkPoints: (43,022)
Fitness Minutes: (47,454)
Posts: 1,537
1/1/13 4:27 P

None! Which is crazy because I usually eat soo many. Today was kinda weird, being New Years, but I'm planning some veggie fajitas for dinner so that will help up my intake.



IAMJOYFUL2
SparkPoints: (4,534)
Fitness Minutes: (0)
Posts: 1,824
1/1/13 4:15 P

How many servings of fruits and/or vegetables did you have today?



 
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