Author: Sorting Last Post on Top Message:
POPSECRET SparkPoints: (56,991)
Fitness Minutes: (62,814)
Posts: 1,963
1/16/13 11:11 P

4 veggies
0 fruit

SNAFUKEN Posts: 726
1/16/13 7:27 P

3

MOMMYOF2RN Posts: 579
1/16/13 7:25 P

5

KERIANNA77 Posts: 58
1/16/13 7:12 P

4

CARLY241 Posts: 189
1/16/13 6:47 P

2.5

DOSTDIANA Posts: 18
1/16/13 6:44 P

6

EIDOTHEA1 SparkPoints: (23,842)
Fitness Minutes: (12,368)
Posts: 1,539
1/16/13 12:38 P

3 so far.

MOTHERBOARDER SparkPoints: (134,239)
Fitness Minutes: (94,826)
Posts: 6,969
1/16/13 10:41 A

11

ARIABOO10 SparkPoints: (29,846)
Fitness Minutes: (22,621)
Posts: 1,730
1/16/13 5:12 A

yesterday: 7

IAMJOYFUL2 SparkPoints: (6,245)
Fitness Minutes: (0)
Posts: 2,525
1/15/13 11:04 P

5

POPSECRET SparkPoints: (56,991)
Fitness Minutes: (62,814)
Posts: 1,963
1/15/13 9:48 P

7

DOSTDIANA Posts: 18
1/15/13 7:53 P

7 servings

RUSSELL_40 Posts: 16,826
1/15/13 7:49 P

11 servings

WATERDIAMONDS Posts: 14,777
1/15/13 7:15 P

7

HAPPY_TRAVELS SparkPoints: (15,805)
Fitness Minutes: (15,270)
Posts: 271
1/15/13 1:28 P

So far today I have had a 1/4 of a cup. I usually end up with a cup by the end of the day. I make my meals loaded with at least 2 cups of vegetables.

IAMJOYFUL2 SparkPoints: (6,245)
Fitness Minutes: (0)
Posts: 2,525
1/15/13 12:53 P

4

LIVINGLOVINLIFE Posts: 1,232
1/14/13 12:41 A

6

CBONDS98 Posts: 40
1/14/13 12:17 A

7

MEG-NATALIA07 Posts: 679
1/13/13 9:27 P

14

QUEEN3510VA Posts: 480
1/13/13 9:16 P

10 svgs

RUSSELL_40 Posts: 16,826
1/13/13 8:37 P

11 servings

IAMJOYFUL2 SparkPoints: (6,245)
Fitness Minutes: (0)
Posts: 2,525
1/13/13 8:28 P

4

MEG-NATALIA07 Posts: 679
1/12/13 10:21 P

8

SPIRALDOWN SparkPoints: (17,350)
Fitness Minutes: (9,703)
Posts: 859
1/12/13 4:05 P

3 so far...

MARITIMER3 SparkPoints: (137,898)
Fitness Minutes: (74,751)
Posts: 7,434
1/12/13 3:18 P

My goal is to eat 5 fruits and/or vegetables each day. I usually eat between 4 and 7.

NMSUSTUDENT SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
1/12/13 2:38 P

3

PATTISWIMMER Posts: 4,763
1/12/13 12:03 A

9

IAMJOYFUL2 SparkPoints: (6,245)
Fitness Minutes: (0)
Posts: 2,525
1/11/13 9:15 P

8

CARLY241 Posts: 189
1/11/13 7:58 P

3

BERRY4 SparkPoints: (155,912)
Fitness Minutes: (89,891)
Posts: 7,642
1/11/13 1:42 P

8 on Thurs.: banana, blueberries, mixed salad greens, shredded cabbage, tomato, pickled beets, red bell pepper, dried cranberries

For me to count them, they have to be a servings worth. My "target" is 10 fruits & veggies, but I've been hitting 8 more than 10 most days.

ROSE-LITE Posts: 1,925
1/11/13 10:12 A

too early yet today but yesterday I made it to 5 servings of the "good stuff"

MEANREDS92 Posts: 818
1/11/13 9:59 A

Today I had: Two bananas, 10 baby carrots, a cup of mixed veggies, half a cup of cantaloupe and a cup of grapes.

MEG-NATALIA07 Posts: 679
1/11/13 12:22 A

10

CBONDS98 Posts: 40
1/11/13 12:15 A

7

PATTISWIMMER Posts: 4,763
1/10/13 11:59 P

9

SHAYSHAY30701 SparkPoints: (2,237)
Fitness Minutes: (1,911)
Posts: 59
1/2/13 8:27 P

3 so far! Thinking about a slice banana with honey and cinnamon later.

IAMJOYFUL2 SparkPoints: (6,245)
Fitness Minutes: (0)
Posts: 2,525
1/2/13 8:19 P

5

KAYSEA6 SparkPoints: (3,691)
Fitness Minutes: (0)
Posts: 1,231
1/2/13 2:51 P

Wow! 10 servings is very impressive!

The only thing wrong with bananas is that they are higher in calories than most fruits.
To keep the calories down I will eat 1/2 a banana.

I had 6 servings yesterday.

RUSSELL_40 Posts: 16,826
1/2/13 12:39 A

10

RANEYDAY21 Posts: 9
1/1/13 11:30 P

Hi, I am new to this...so not sure what I am doing! I have had 1 serving of fruit and 2 of veggies today. But I do have a question....are banana's okay to eat? I love them but have been avoiding them for sometime because I have heard you should not eat them! I am confused! emoticon

RSB_84 SparkPoints: (4,779)
Fitness Minutes: (2,619)
Posts: 112
1/1/13 8:14 P

2 so far, but I'm only on breakfast emoticon

PATHFINDER52 Posts: 646
1/1/13 7:57 P

5 today
emoticon

PATTISWIMMER Posts: 4,763
1/1/13 7:51 P

9

TOPCAT93 SparkPoints: (9,020)
Fitness Minutes: (2,735)
Posts: 319
1/1/13 7:32 P

5 emoticon

MOMMYOF2RN Posts: 579
1/1/13 7:27 P

5

MRSALLYP SparkPoints: (20,854)
Fitness Minutes: (59,080)
Posts: 147
1/1/13 6:44 P

4 so far, though I will likely have strawberries, an organge or an apple later when I have a craving for something sweet

LINWASH23 SparkPoints: (63,446)
Fitness Minutes: (52,554)
Posts: 1,941
1/1/13 6:29 P

5.

WATERDIAMONDS Posts: 14,777
1/1/13 5:02 P

3 so far

POPSECRET SparkPoints: (56,991)
Fitness Minutes: (62,814)
Posts: 1,963
1/1/13 4:27 P

None! Which is crazy because I usually eat soo many. Today was kinda weird, being New Years, but I'm planning some veggie fajitas for dinner so that will help up my intake.

IAMJOYFUL2 SparkPoints: (6,245)
Fitness Minutes: (0)
Posts: 2,525
1/1/13 4:15 P

How many servings of fruits and/or vegetables did you have today?

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