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NIGHTSKYSTAR SparkPoints: (482,779)
Fitness Minutes: (328,854)
Posts: 43,161
10/7/12 11:25 A

I have done that..one of my fast breaks i've had for a year..because it took me 40 years of the bad habit!!

VINCEREAUTMORI SparkPoints: (2,647)
Fitness Minutes: (15)
Posts: 10
10/6/12 10:30 P

It would be interesting if anyone else tried a Fast Break multiple times before it finally sunk in and started moving forward. This site is exciting and the stories and messages from everyone is motivating, but I have a hard time keeping it moving forward.

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