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How many calories in 3 oz of baked potatoe?



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SASSYSUS
Posts: 261
4/22/10 9:53 P

78 calories-I looked.
If you go to search, others input, and where it says underneath , how much? you can change the weight to what you want it to be.



NOKTURNOPR
SparkPoints: (0)
Fitness Minutes: (85)
Posts: 310
4/22/10 9:48 P

I did check but all I could find was large medium or small baked potatoe, I don't know how big the potatoe was, all I know is I ate 3 oz of baked potatoes cut as french fries with no oil or anything...



SASSYSUS
Posts: 261
4/22/10 9:46 P

did you go to the food tracker and search there? Also check food others have input-I often find things there that I can't find on the SP search itself.



NOKTURNOPR
SparkPoints: (0)
Fitness Minutes: (85)
Posts: 310
4/22/10 9:44 P

Does anyone know how many calories are in 3oz of a baked potatoe with skin?

Thanks!



 
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