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FORUM:   SparkPeople Fast Break
TOPIC:  

How long have you been working out? Pounds lost?



 
 
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Author: Message: Sort First Post on Top


BREN469
Posts: 7
4/6/10 5:18 P

Hi I have been with spark people since the end of Jan. i have lost 23 pounds so far. My goal is to loose 11 more. After that I will see how I feel and look to determine if I should keep going with the weight loss.



BETHT24
SparkPoints: (0)
Fitness Minutes: (6,841)
Posts: 258
4/5/10 8:44 P

On a regular basis last i yr ago feb. have lost about 26lbs. just started sparkpeople this feb!!!



DRCAT1
Posts: 9,070
4/5/10 8:15 P

95-100,,,,about 5 years now



FERGSGIRL2
Posts: 7,518
4/5/10 2:30 P

7 months, 31 lbs



KEELY128
SparkPoints: (211,014)
Fitness Minutes: (186,959)
Posts: 5,870
3/3/10 6:38 A

off and on for years, but lately, I have exercised alot. I have lost 70 pounds on Sparkpeople



4SCOTT
Posts: 157
3/3/10 6:14 A

I HAVE BEEN WORKING OUT FOR ABOUT 9 MONTHS AND HAVE LOST 41 POUNDS. FROM A SIZE 16 JEAN TO A SIX. TRYING TO MAKE THIS A LIFE STYLE INSTEAD OF A DIET THEN BACK TO THE NORM. I HAVE WORKED TO HARD TO GO BACK.



KJH0029
Posts: 87
3/2/10 9:59 P

About four years ago i was 240 i lost about 100 pounds and i stopped working out and i put on like 15 pounds so i started this about almost 3 weeks ago and already have lost 7 pounds... i love this site... emoticon to all that have lost...



HUNGRY4CHANGE
Posts: 657
2/25/10 11:10 P

I started exercising consistently about 2 years ago and lost about 55 pounds. Unfortunately, I ended up gaining 25 pounds back last year during a particularly stressful year. However, I didn't gain the weight until the second half of the year when I stopped exercising consistenly. I can assure you, everything goes better when you exercise reguarly. I spent this month getting back in the habit and I feel so much better and my energy is back!



MICHELEADCOCK
Posts: 18
2/25/10 11:08 P

I'm still trying to get consistent with the exercise. My schedule is crazy! So far I have lost 6 pounds.



OCTOBER781
SparkPoints: (0)
Fitness Minutes: (505)
Posts: 142
2/25/10 3:22 P

I started working out on Valentine's day, and i've only lost 4 lbs. This week i haven't lost anything yet, but i know i'm gaining muscle!

12 days: 4 lbs

I gotta say this.... I LOVE YOU GUYS!! :) have a smokin' day!! emoticon



 
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