Author: Sorting Last Post on Top Message:
BREN469 Posts: 7
4/6/10 5:18 P

Hi I have been with spark people since the end of Jan. i have lost 23 pounds so far. My goal is to loose 11 more. After that I will see how I feel and look to determine if I should keep going with the weight loss.

BETHT24 SparkPoints: (0)
Fitness Minutes: (6,841)
Posts: 258
4/5/10 8:44 P

On a regular basis last i yr ago feb. have lost about 26lbs. just started sparkpeople this feb!!!

DRCAT1 Posts: 9,070
4/5/10 8:15 P

95-100,,,,about 5 years now

FERGSGIRL2 Posts: 7,619
4/5/10 2:30 P

7 months, 31 lbs

KEELY128 SparkPoints: (222,970)
Fitness Minutes: (195,899)
Posts: 5,902
3/3/10 6:38 A

off and on for years, but lately, I have exercised alot. I have lost 70 pounds on Sparkpeople

4SCOTT Posts: 157
3/3/10 6:14 A

I HAVE BEEN WORKING OUT FOR ABOUT 9 MONTHS AND HAVE LOST 41 POUNDS. FROM A SIZE 16 JEAN TO A SIX. TRYING TO MAKE THIS A LIFE STYLE INSTEAD OF A DIET THEN BACK TO THE NORM. I HAVE WORKED TO HARD TO GO BACK.

KJH0029 Posts: 87
3/2/10 9:59 P

About four years ago i was 240 i lost about 100 pounds and i stopped working out and i put on like 15 pounds so i started this about almost 3 weeks ago and already have lost 7 pounds... i love this site... emoticon to all that have lost...

HUNGRY4CHANGE Posts: 657
2/25/10 11:10 P

I started exercising consistently about 2 years ago and lost about 55 pounds. Unfortunately, I ended up gaining 25 pounds back last year during a particularly stressful year. However, I didn't gain the weight until the second half of the year when I stopped exercising consistenly. I can assure you, everything goes better when you exercise reguarly. I spent this month getting back in the habit and I feel so much better and my energy is back!

MICHELEADCOCK Posts: 18
2/25/10 11:08 P

I'm still trying to get consistent with the exercise. My schedule is crazy! So far I have lost 6 pounds.

OCTOBER781 SparkPoints: (0)
Fitness Minutes: (505)
Posts: 142
2/25/10 3:22 P

I started working out on Valentine's day, and i've only lost 4 lbs. This week i haven't lost anything yet, but i know i'm gaining muscle!

12 days: 4 lbs

I gotta say this.... I LOVE YOU GUYS!! :) have a smokin' day!! emoticon

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