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VIKINGSMOMDE SparkPoints: (26,570)
Fitness Minutes: (37,491)
Posts: 38
5/1/13 7:04 A

I noticed results in the first ten days - my clothes fit better (less bloating) and my energy starting going up.

My face thinned out a lot in first six weeks.

I got my first positive comment at around 15 lbs lost - 3 people noticed in one week.

When I had to get new jeans around 20lbs down, more people noticed.

I started at 177lbs, 5'3".




TERRIH8118 Posts: 249
5/1/13 1:21 A

I also say weight results in a week. I started to be able to really see it in about 6 wks.

One day at a time.

I'm not trying to lose weight. "I have no intention of finding it again"

We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
Ralph Waldo Emerson
BUBBLEJ1 Posts: 2,979
5/1/13 12:52 A

I saw weight loss results in the first week, started to see a difference in the mirror after I'd lost 5kg/10lb, which took me around 5 weeks.

~Jess~

There are no shortcuts. No magic bullets. No secret spells. What works is hard work, dedication, and a daily dose of chocolate.
WHOLENEWME79 Posts: 948
4/30/13 11:55 P

2 months almost exactly to see results on the scale. However, in that time I was losing inches so I noticed my clothes were fitting better and I had tons more energy.

There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher
HUNNA13 Posts: 180
4/30/13 11:38 P

I noticed a 4 lb loss on the scale within 3 weeks and inches lost within the first 2 weeks.

ZORBS13 SparkPoints: (121,033)
Fitness Minutes: (117,521)
Posts: 13,689
4/30/13 9:59 P

Weight loss results?

a year.

"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/21x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)
runningskirtsandmanicures.blogspot.c
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REB1LOG2 Posts: 153
4/30/13 9:04 P

I'm just curious when everyone started to see results form diet and exercise?

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