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How long before you saw results?



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VIKINGSMOMDE
SparkPoints: (19,072)
Fitness Minutes: (28,851)
Posts: 38
5/1/13 7:04 A

I noticed results in the first ten days - my clothes fit better (less bloating) and my energy starting going up.

My face thinned out a lot in first six weeks.

I got my first positive comment at around 15 lbs lost - 3 people noticed in one week.

When I had to get new jeans around 20lbs down, more people noticed.

I started at 177lbs, 5'3".






TERRIH8118
Posts: 249
5/1/13 1:21 A

I also say weight results in a week. I started to be able to really see it in about 6 wks.



BUBBLEJ1
SparkPoints: (21,988)
Fitness Minutes: (20,943)
Posts: 2,801
5/1/13 12:52 A

I saw weight loss results in the first week, started to see a difference in the mirror after I'd lost 5kg/10lb, which took me around 5 weeks.



WHOLENEWME79
Posts: 919
4/30/13 11:55 P

2 months almost exactly to see results on the scale. However, in that time I was losing inches so I noticed my clothes were fitting better and I had tons more energy.



HUNNA13
Posts: 180
4/30/13 11:38 P

I noticed a 4 lb loss on the scale within 3 weeks and inches lost within the first 2 weeks.



ZORBS13
SparkPoints: (96,652)
Fitness Minutes: (98,078)
Posts: 12,999
4/30/13 9:59 P

Weight loss results?

a year.



REB1LOG2
Posts: 146
4/30/13 9:04 P

I'm just curious when everyone started to see results form diet and exercise?



 
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