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VIKINGSMOMDE SparkPoints: (21,168)
Fitness Minutes: (30,959)
Posts: 38
5/1/13 7:04 A

I noticed results in the first ten days - my clothes fit better (less bloating) and my energy starting going up.

My face thinned out a lot in first six weeks.

I got my first positive comment at around 15 lbs lost - 3 people noticed in one week.

When I had to get new jeans around 20lbs down, more people noticed.

I started at 177lbs, 5'3".




TERRIH8118 Posts: 249
5/1/13 1:21 A

I also say weight results in a week. I started to be able to really see it in about 6 wks.

BUBBLEJ1 Posts: 2,872
5/1/13 12:52 A

I saw weight loss results in the first week, started to see a difference in the mirror after I'd lost 5kg/10lb, which took me around 5 weeks.

WHOLENEWME79 Posts: 940
4/30/13 11:55 P

2 months almost exactly to see results on the scale. However, in that time I was losing inches so I noticed my clothes were fitting better and I had tons more energy.

HUNNA13 Posts: 180
4/30/13 11:38 P

I noticed a 4 lb loss on the scale within 3 weeks and inches lost within the first 2 weeks.

ZORBS13 SparkPoints: (101,172)
Fitness Minutes: (102,130)
Posts: 13,139
4/30/13 9:59 P

Weight loss results?

a year.

REB1LOG2 Posts: 146
4/30/13 9:04 P

I'm just curious when everyone started to see results form diet and exercise?

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