I am having a hysterectomy (abdominal) on 23 November and although I know everyone heals differently, I am interested in other people's experiences? I have managed to lose 3 stone (42lb) in the last year and still have another 3 stone (42lb) to go. I don't want to put lots back on due to not exercising so wondered how other people managed. What exercise did you do after the op and how long before you were back up and running??
i''m 38 and the consultant has agreed to leave my ovaries in so I shouldn't experience real hormone problems but obviously I won't be going to the gym, etc for a bit and I find the gym really makes the difference to my weight loss.
I think I'm coming back as a man!