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How has your day gone?



 
 
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SUITABLE
Posts: 1,692
4/22/13 9:53 A

So far so good.



BILL60
Posts: 227,834
4/22/13 8:03 A

So far, so good.



FLIPCHICK14
Posts: 1,563
4/22/13 7:41 A

Good so far and it's not even 8am. I have the day off so I am looking forward to the rest of my day!



GRAMMAOF16
SparkPoints: (15,929)
Fitness Minutes: (33,858)
Posts: 294
4/14/13 2:53 P

Beautifully!



YANKEEGAL16
Posts: 1,283
4/14/13 2:45 P

Today (Sunday) is going by quickly - I did not sleep well at all last night, was up almost the whole night so I slept today until 11:00 AM - needless to say I am exhausted, annoyed and have NO energy to do anything. My exercise for today has been put on the back burner - can't do it.



ROOTIHAUSMAN
SparkPoints: (115,026)
Fitness Minutes: (58,906)
Posts: 2,374
4/14/13 2:43 P

Too quickly



RUBENB2003
Posts: 10,224
4/14/13 2:32 P

Great workout, awesome breakfast and now spending time with my daughter. Great day so far.



SUEACCT
SparkPoints: (35,309)
Fitness Minutes: (2,031)
Posts: 1,730
4/14/13 2:14 P

blessed



CUDDLYPOLARBEAR
SparkPoints: (178,241)
Fitness Minutes: (107,699)
Posts: 12,356
4/14/13 1:37 P

great



1SHEYLA
Posts: 7,239
4/14/13 8:28 A

good so far



CHARDY0125
SparkPoints: (13,037)
Fitness Minutes: (9,932)
Posts: 563
4/14/13 12:50 A

Pretty well



SRBSRB26
SparkPoints: (93,769)
Fitness Minutes: (64,546)
Posts: 3,667
4/13/13 11:43 P

Ok



DLDROST
Posts: 8,082
4/13/13 9:52 P

Better



KKLENNERT809
Posts: 7,229
4/13/13 9:52 P

Nice--got a long walk in with my dog, grocery shopped, spent the afternoon making 3 new recipes and watched a good movie.



WINSTONSUZ
Posts: 4,598
4/13/13 9:42 P

sucky!



RICU1952
SparkPoints: (105,065)
Fitness Minutes: (94,728)
Posts: 2,718
4/12/13 4:55 P

Real busy and hectic



IRISHFANUH87
Posts: 1,038
4/12/13 4:43 P

It's been ok, I have had some annoying stuff going on at work, but as soon as 5:00 hits I will be home free. As far as spark, I have been good with my calories, and got some strength training in over lunch. It's been a long week with a bad ice and snow storm along with some really irritating things at work. Can't wait for this nice relaxing weekend.



NWLIFESRC
Posts: 9,127
4/12/13 3:47 P

expensive lol



SNP_27
SparkPoints: (48,550)
Fitness Minutes: (1,670)
Posts: 503
4/12/13 3:38 P

it was ok. I spent the whole day revising on all sorts of parasites, viruses and bacteria..



CEILIE2
SparkPoints: (157,482)
Fitness Minutes: (138,706)
Posts: 7,238
4/12/13 3:35 P

very well



MICHELLE2343
Posts: 714
4/12/13 3:16 P

SLOW!!! I'm doing a 12 hour work day doing conferences with my student's parents. Its a long day.



I_HEART_MY_FAM
Posts: 1,809
4/12/13 3:10 P

So far pretty good, I still am getting weepy at times over my Mom. I wish things were different.



OBIESMOM2
SparkPoints: (61,086)
Fitness Minutes: (40,069)
Posts: 4,472
4/12/13 3:08 P

the day started off good - I made it to the 6AM Tabata class

busy first half of the day at work. I'll be glad when Apr 16th gets here!!!

now the boss is gone, it's quiet, and I'm getting caught up (actually ahead) of things.

trying to decide if I want to go for a 2-a-day and hit the gym on the way home



DATPANNA
Posts: 158
4/12/13 2:49 P

I suggest honey & tea for a sore throat-- It helps mine for sure when I just can't take it. :)



DATPANNA
Posts: 158
4/12/13 2:48 P

I suggest listening to the knowledgeable people in terms of your strength training. Also, I think tired muscles are a good thing for me! I don't mind if they're not sore, as long as they're feeling something, I know I've taken a step to improve my health. Keep up with your sessions! I hope you see the results you're looking for soon.

Good luck to him in his game! :) And you can do it!!! Take your time if you need to.



MARTYJOE
SparkPoints: (18,223)
Fitness Minutes: (5,636)
Posts: 428
4/12/13 2:36 P

not bad except for a sore throat



FIRECOM
SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
4/12/13 2:23 P

Had another strength training and balance improvement session this morning. (session 6 of 12) and my muscles, such as they are, are tired. They don't hurt, just tired. No endurance. I was frustrated but they assured me that I am on the right path and this is not unexpected.

We shall see. Tomorrow we will be going to Chase Field in PHX because our grandson's HS baseball team is playing at 0930. There will be lots of walking and lots of stairs. I am cautious.



HEYITSJUDED
SparkPoints: (55,941)
Fitness Minutes: (30,244)
Posts: 2,172
4/12/13 2:07 P

better than yesterday!



DATPANNA
Posts: 158
4/12/13 2:04 P

Ack! Be careful and enjoy work.



DATPANNA
Posts: 158
4/12/13 2:03 P

:) Sparking is a great way to start your day.

Plans? :D That always sounds fun.



REDPANDA10
Posts: 346
4/12/13 6:35 A

ok so far



KKKAREN
SparkPoints: (209,250)
Fitness Minutes: (87,096)
Posts: 11,474
4/12/13 6:26 A

It's going good so far. I got up early and I've been sparking ever since. I have lots of plans today.



TENNISJIM
Posts: 9,495
4/12/13 6:08 A

It's just starting and it's raining -- need to get to work early today



CUDDLYPOLARBEAR
SparkPoints: (178,241)
Fitness Minutes: (107,699)
Posts: 12,356
4/12/13 5:17 A

Great



LOLEMA
SparkPoints: (89,136)
Fitness Minutes: (109,819)
Posts: 4,291
4/12/13 2:37 A

good



DATPANNA
Posts: 158
4/12/13 12:19 A

That's awesome! That'd turned your day around for sure.

emoticon



CLARISSABOND
Posts: 426
4/12/13 12:18 A

It started out kind of rocky but I weighed in tonight and I lost 2.8 pounds this week so emoticon



DATPANNA
Posts: 158
4/12/13 12:16 A

Haha, yes, both of those things DEFINITELY help in making days good ones. :) Glad to hear it.



DATPANNA
Posts: 158
4/12/13 12:16 A

:/ Eep! I hope it gets better soon. I'm sure you'll be working out again before you know it, so please don't let it get you down. It'll be okay! :)



SHARIKAYE
SparkPoints: (11,947)
Fitness Minutes: (2,625)
Posts: 167
4/12/13 12:03 A

Pretty good. Good food day. Good exercise.



TACDGB
Posts: 6,026
4/12/13 12:00 A

battling some depression.......can't work out due to a pinched nerve in my lower back. I love my work outs.......especially my weight lifting.



FENWAYGIRL18
Posts: 5,843
4/11/13 11:57 P

so so



DATPANNA
Posts: 158
4/11/13 11:55 P

Ah, well, some times a little business can be nice! At least you get some time to relax now. Also, I see you're pretty much at your weight goal from your ticker-- Congratulations btw.



DATPANNA
Posts: 158
4/11/13 11:54 P

I get mild dizziness due to fluid in my ears caused by swollen turbinates, so I can only imagines what Meniere's is like-- Not too fun I imagine. Haha, I guess you can only embrace the dizziness and truck on. :) Glad it went well though, Janie!



SUNSHINE99999
Posts: 6,300
4/11/13 11:51 P

it was very busy



JANIEWWJD
SparkPoints: (209,810)
Fitness Minutes: (189,640)
Posts: 6,623
4/11/13 11:51 P

I quess it went pretty well considering that I had a Meniere's episode.



DATPANNA
Posts: 158
4/11/13 11:48 P

Just a general question for everyone to get some conversation going for us night owls (or anyone, really. Time zones and what not.) Not looking for one word replies, because I don't want this to turn into a spam board, but I'd very much like to hear from you guys! :)

So how has your day gone? Was it good, bad, somewhere inbetween?

I'd say mine, overall, was good. My nutrition was just a tad off from where I wanted it to be, but I thoroughly enjoyed eating today, stayed fulled, made healthier choices than usual, and I'm proud of myself and thankful to God. Plus I got some exercise in! Beyond that, got to talk to some friends and am feeling good about life.

How about you? :)



 
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