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How has your day gone?

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Posts: 1,692
4/22/13 9:53 A

So far so good.

Posts: 235,228
4/22/13 8:03 A

So far, so good.

Posts: 1,566
4/22/13 7:41 A

Good so far and it's not even 8am. I have the day off so I am looking forward to the rest of my day!

SparkPoints: (16,393)
Fitness Minutes: (36,207)
Posts: 294
4/14/13 2:53 P


Posts: 1,283
4/14/13 2:45 P

Today (Sunday) is going by quickly - I did not sleep well at all last night, was up almost the whole night so I slept today until 11:00 AM - needless to say I am exhausted, annoyed and have NO energy to do anything. My exercise for today has been put on the back burner - can't do it.

SparkPoints: (116,979)
Fitness Minutes: (59,988)
Posts: 2,375
4/14/13 2:43 P

Too quickly

Posts: 10,407
4/14/13 2:32 P

Great workout, awesome breakfast and now spending time with my daughter. Great day so far.

SparkPoints: (35,309)
Fitness Minutes: (2,031)
Posts: 1,730
4/14/13 2:14 P


SparkPoints: (181,960)
Fitness Minutes: (110,554)
Posts: 12,504
4/14/13 1:37 P


Posts: 7,405
4/14/13 8:28 A

good so far

SparkPoints: (13,037)
Fitness Minutes: (9,932)
Posts: 563
4/14/13 12:50 A

Pretty well

SparkPoints: (96,389)
Fitness Minutes: (66,991)
Posts: 3,667
4/13/13 11:43 P


Posts: 8,082
4/13/13 9:52 P


Posts: 7,366
4/13/13 9:52 P

Nice--got a long walk in with my dog, grocery shopped, spent the afternoon making 3 new recipes and watched a good movie.

Posts: 4,640
4/13/13 9:42 P


SparkPoints: (105,065)
Fitness Minutes: (94,728)
Posts: 2,718
4/12/13 4:55 P

Real busy and hectic

Posts: 1,038
4/12/13 4:43 P

It's been ok, I have had some annoying stuff going on at work, but as soon as 5:00 hits I will be home free. As far as spark, I have been good with my calories, and got some strength training in over lunch. It's been a long week with a bad ice and snow storm along with some really irritating things at work. Can't wait for this nice relaxing weekend.

Posts: 9,245
4/12/13 3:47 P

expensive lol

SparkPoints: (50,959)
Fitness Minutes: (1,670)
Posts: 503
4/12/13 3:38 P

it was ok. I spent the whole day revising on all sorts of parasites, viruses and bacteria..

SparkPoints: (160,131)
Fitness Minutes: (140,669)
Posts: 7,285
4/12/13 3:35 P

very well

Posts: 714
4/12/13 3:16 P

SLOW!!! I'm doing a 12 hour work day doing conferences with my student's parents. Its a long day.

Posts: 1,809
4/12/13 3:10 P

So far pretty good, I still am getting weepy at times over my Mom. I wish things were different.

SparkPoints: (61,114)
Fitness Minutes: (40,069)
Posts: 4,472
4/12/13 3:08 P

the day started off good - I made it to the 6AM Tabata class

busy first half of the day at work. I'll be glad when Apr 16th gets here!!!

now the boss is gone, it's quiet, and I'm getting caught up (actually ahead) of things.

trying to decide if I want to go for a 2-a-day and hit the gym on the way home

Posts: 158
4/12/13 2:49 P

I suggest honey & tea for a sore throat-- It helps mine for sure when I just can't take it. :)

Posts: 158
4/12/13 2:48 P

I suggest listening to the knowledgeable people in terms of your strength training. Also, I think tired muscles are a good thing for me! I don't mind if they're not sore, as long as they're feeling something, I know I've taken a step to improve my health. Keep up with your sessions! I hope you see the results you're looking for soon.

Good luck to him in his game! :) And you can do it!!! Take your time if you need to.

SparkPoints: (18,252)
Fitness Minutes: (5,636)
Posts: 428
4/12/13 2:36 P

not bad except for a sore throat

SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
4/12/13 2:23 P

Had another strength training and balance improvement session this morning. (session 6 of 12) and my muscles, such as they are, are tired. They don't hurt, just tired. No endurance. I was frustrated but they assured me that I am on the right path and this is not unexpected.

We shall see. Tomorrow we will be going to Chase Field in PHX because our grandson's HS baseball team is playing at 0930. There will be lots of walking and lots of stairs. I am cautious.

SparkPoints: (55,945)
Fitness Minutes: (30,244)
Posts: 2,173
4/12/13 2:07 P

better than yesterday!

Posts: 158
4/12/13 2:04 P

Ack! Be careful and enjoy work.

Posts: 158
4/12/13 2:03 P

:) Sparking is a great way to start your day.

Plans? :D That always sounds fun.

Posts: 346
4/12/13 6:35 A

ok so far

SparkPoints: (210,609)
Fitness Minutes: (87,276)
Posts: 11,535
4/12/13 6:26 A

It's going good so far. I got up early and I've been sparking ever since. I have lots of plans today.

Posts: 9,620
4/12/13 6:08 A

It's just starting and it's raining -- need to get to work early today

SparkPoints: (181,960)
Fitness Minutes: (110,554)
Posts: 12,504
4/12/13 5:17 A


SparkPoints: (90,076)
Fitness Minutes: (110,679)
Posts: 4,335
4/12/13 2:37 A


Posts: 158
4/12/13 12:19 A

That's awesome! That'd turned your day around for sure.


Posts: 426
4/12/13 12:18 A

It started out kind of rocky but I weighed in tonight and I lost 2.8 pounds this week so emoticon

Posts: 158
4/12/13 12:16 A

Haha, yes, both of those things DEFINITELY help in making days good ones. :) Glad to hear it.

Posts: 158
4/12/13 12:16 A

:/ Eep! I hope it gets better soon. I'm sure you'll be working out again before you know it, so please don't let it get you down. It'll be okay! :)

SparkPoints: (11,957)
Fitness Minutes: (2,625)
Posts: 167
4/12/13 12:03 A

Pretty good. Good food day. Good exercise.

Posts: 6,081
4/12/13 12:00 A

battling some depression.......can't work out due to a pinched nerve in my lower back. I love my work outs.......especially my weight lifting.

Posts: 5,849
4/11/13 11:57 P

so so

Posts: 158
4/11/13 11:55 P

Ah, well, some times a little business can be nice! At least you get some time to relax now. Also, I see you're pretty much at your weight goal from your ticker-- Congratulations btw.

Posts: 158
4/11/13 11:54 P

I get mild dizziness due to fluid in my ears caused by swollen turbinates, so I can only imagines what Meniere's is like-- Not too fun I imagine. Haha, I guess you can only embrace the dizziness and truck on. :) Glad it went well though, Janie!

Posts: 6,475
4/11/13 11:51 P

it was very busy

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SparkPoints: (214,535)
Fitness Minutes: (192,880)
Posts: 6,744
4/11/13 11:51 P

I quess it went pretty well considering that I had a Meniere's episode.

Posts: 158
4/11/13 11:48 P

Just a general question for everyone to get some conversation going for us night owls (or anyone, really. Time zones and what not.) Not looking for one word replies, because I don't want this to turn into a spam board, but I'd very much like to hear from you guys! :)

So how has your day gone? Was it good, bad, somewhere inbetween?

I'd say mine, overall, was good. My nutrition was just a tad off from where I wanted it to be, but I thoroughly enjoyed eating today, stayed fulled, made healthier choices than usual, and I'm proud of myself and thankful to God. Plus I got some exercise in! Beyond that, got to talk to some friends and am feeling good about life.

How about you? :)

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