Author: Sorting Last Post on Top Message:
NMSUSTUDENT SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
1/28/13 8:21 A

I track all of the excercise on a spreadsheet to put them in graphs later and post the same history on the spark people exercise history.

MUSICGIRL0604 Posts: 165
1/27/13 8:35 P

Thanks much!

OBIESMOM2 SparkPoints: (189,708)
Fitness Minutes: (97,983)
Posts: 12,660
1/23/13 8:55 P

I track my Firm and Boot Camp workouts as Circuit Training

DRAGONCHILDE SparkPoints: (59,860)
Fitness Minutes: (14,921)
Posts: 9,705
1/23/13 8:51 P

MUSICGIRL0604 Posts: 165
1/23/13 8:39 P

How do you track cardio sculpt-type activities on the fitness tracker? I have the 28 day boot camp DVD, but then I also have another one (not by Spark People) with similar exercises, but a little more intense/stronger cardio component. What would you list that as?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Hit a roadblock with eating 1/30/2016 11:41:24 AM
Which workout plan is best to lose weight? 7/13/2015 3:42:44 PM
Workout Buddy? 10/28/2015 10:29:39 PM
Old fashioned pedometer 3/18/2016 12:33:27 PM
Machines at the gym 11/22/2015 8:25:30 AM