Author: Sorting Last Post on Top Message:
NMSUSTUDENT SparkPoints: (38)
Fitness Minutes: (57,409)
Posts: 1,258
1/28/13 8:21 A

I track all of the excercise on a spreadsheet to put them in graphs later and post the same history on the spark people exercise history.

MUSICGIRL0604 Posts: 168
1/27/13 8:35 P

Thanks much!

OBIESMOM2 SparkPoints: (208,327)
Fitness Minutes: (108,108)
Posts: 13,869
1/23/13 8:55 P

I track my Firm and Boot Camp workouts as Circuit Training

DRAGONCHILDE SparkPoints: (60,778)
Fitness Minutes: (15,265)
Posts: 9,707
1/23/13 8:51 P

MUSICGIRL0604 Posts: 168
1/23/13 8:39 P

How do you track cardio sculpt-type activities on the fitness tracker? I have the 28 day boot camp DVD, but then I also have another one (not by Spark People) with similar exercises, but a little more intense/stronger cardio component. What would you list that as?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Nordic Trac 2/11/2016 9:13:23 AM
Jawbone up24 3/16/2016 5:25:15 PM
What Category To Use? 2/20/2016 11:49:50 PM
Best exercise for my body type? 12/1/2015 3:06:18 AM
Elliptical Trainers 7/2/2016 9:04:40 PM