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How do you track...



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NMSUSTUDENT
SparkPoints: (29,603)
Fitness Minutes: (57,409)
Posts: 1,258
1/28/13 8:21 A

I track all of the excercise on a spreadsheet to put them in graphs later and post the same history on the spark people exercise history.



MUSICGIRL0604
Posts: 164
1/27/13 8:35 P

Thanks much!



OBIESMOM2
SparkPoints: (61,086)
Fitness Minutes: (40,069)
Posts: 4,472
1/23/13 8:55 P

I track my Firm and Boot Camp workouts as Circuit Training



DRAGONCHILDE
SparkPoints: (56,115)
Fitness Minutes: (14,204)
Posts: 9,562
1/23/13 8:51 P



MUSICGIRL0604
Posts: 164
1/23/13 8:39 P

How do you track cardio sculpt-type activities on the fitness tracker? I have the 28 day boot camp DVD, but then I also have another one (not by Spark People) with similar exercises, but a little more intense/stronger cardio component. What would you list that as?



 
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