I track it as boot camp or HIIT (cardio). My boot camp workout combines cardio and strength, but we always do anywhere from 10 to 20 different exercises in an hour and I don't want to spend time tracking each individual exercise. I think what's most important is the total time spent and the rate of perceived exertion.
1/13/12 9:50 A
Do you track a bootcamp as cardio or try to remember all those individual exercises?
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