I can really relate to this....as I have a lot of company, too! I,also, find it hard to stay on track when I have a house full! I find that a key phrase IS helpful to practice....like...You guys go ahead.....I am FULL right now......Maybe I'll have some later!(the later never comes of course!!) I also have trouble with the leftover food in the house after they leave....So, I have found that throwing out the leftovers is a must! I sometimes give the extra cake, cookies...etc...to a thin, elderly neighbor! Good luck.....I am having a lot of company this whole next week....(yikes!). We can get through this! Stay strong and hang on!