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FAITHP44 SparkPoints: (68,059)
Fitness Minutes: (39,167)
Posts: 4,537
5/3/13 11:43 A

I make a cup of tea and then spend some time with God.

VICTORY2XS SparkPoints: (43,371)
Fitness Minutes: (29,630)
Posts: 1,471
5/2/13 8:24 P

A good healthy breakfast

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
BLC21 Courageous Copper Cougars
BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!
NSPIXIE SparkPoints: (44,896)
Fitness Minutes: (21,370)
Posts: 1,786
5/2/13 8:21 P

I have a large glass of water, then I feed the cats while my coffee is making...

POWER2XCEL SparkPoints: (17,280)
Fitness Minutes: (5,526)
Posts: 362
5/2/13 8:15 P

prayer

PT.JEFFGIRL SparkPoints: (150,361)
Fitness Minutes: (144,507)
Posts: 6,518
5/2/13 8:07 P

A cup of tea, check my email and write my Dad-this this I do almost daily. He is 92, in a V.A. Home and looks for my letters.

Edited by: PT.JEFFGIRL at: 5/2/2013 (20:08)
2BDYNAMIC SparkPoints: (124,833)
Fitness Minutes: (54,536)
Posts: 11,533
5/2/13 7:34 P

Log in .......... drink coffee and get RIGHT to it! ........... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~
-THENA- SparkPoints: (20,516)
Fitness Minutes: (28,673)
Posts: 360
5/2/13 6:57 P

Spend my first half hour awake by myself (most days). I like to have that time alone to drink my coffee, wake up, and mentally prepare myself for the day ahead. Then I wake up the kids, make them breakfast, and take my son to school. My daughter is still in preschool and only goes two days a week in the afternoon so I spend the rest of the morning with her and cleaning, running errands, answering emails and phone calls for work, etc. Next fall they'll both be in school every morning so I'm planning on working out right after dropping them both off.

Edited by: -THENA- at: 5/2/2013 (18:58)
"Never compare your beginning to someone else's middle. Comparison is poison." --Jon Acuff

EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.
GRAMCRACKER46 Posts: 1,326
5/2/13 6:43 P

Cofffeeeee!
emoticon

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida



DLDROST Posts: 8,082
5/2/13 4:19 P

With a smile

LJBKENT SparkPoints: (93,421)
Fitness Minutes: (106,136)
Posts: 1,981
5/2/13 3:56 P

Doing my hills walking on the treadmill - that way I have exercise in before the day gets in the way.

QUEEN3510VA Posts: 493
5/2/13 3:52 P

With a workout and a good breakfast

FOCUS - Finishing - One's - Commitment - Unto - Self
NATASHA_D1 Posts: 833
5/2/13 3:46 P

Driving my husband to work so we have our wakeup and morning coffee together.

http://momentsforalifetime.wordpress.com

Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
5/2/13 3:04 P

When I don't talk myself out of going to the Y to swim.

HICKORYRN Posts: 277
5/2/13 2:41 P

Thanking God! emoticon

Time passes either way! I choose to look back one day and be happy I took charge of my mouth instead of looking in the mirror and wishing I had!
FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
5/2/13 2:40 P

Still being on the right side of the grass. :))

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.
MARTYJOE Posts: 428
5/2/13 2:18 P

Breakfast


AMASCHING Posts: 444
5/2/13 2:11 P

coffee and snuggle time with my dog

JAMMYJAM122084 SparkPoints: (1,269)
Fitness Minutes: (252)
Posts: 18
5/2/13 1:55 P

hot coffee and a good book is bliss

GERARLAUR Posts: 341
5/2/13 1:25 P

With a good breakfast.

I_HEART_MY_FAM Posts: 1,809
5/2/13 12:43 P

My ideal way of starting a day is getting up at 4 a.m. with bags ready, car gassed up, and out by 5 heading somewhere like a coast for the day. Stop for breakfast about 7ish and just enjoy the entire day. Back home no later then 8 p.m unless we make it a weekend trip and stay the night in a hotel.

Edited by: I_HEART_MY_FAM at: 5/2/2013 (14:06)
CLF748 SparkPoints: (2,188)
Fitness Minutes: (2,022)
Posts: 53
5/2/13 11:50 A

Within 30 minutes of my alarm going off, breakfast is down the hatch and coffee is in the travel mug and I am out the door to work.

GRIZ1GIRL SparkPoints: (140,078)
Fitness Minutes: (180,769)
Posts: 2,241
5/2/13 11:39 A

After the kids are at school....banana, coffee, TREADMILL! Everyday starts with exercise--7 days a week, 365 a year....yep, weekends too! Exercise is my all-natural everything-cure. :)

It Is What It Is.... :)
LIMIT81 Posts: 332
5/2/13 10:36 A

A nice cup of hot coffee and sitting by the pool and listen to the day wake up. emoticon

I am on my way to better health and fitness.
DIETER27 Posts: 6,682
5/2/13 10:33 A

I take my dog out then come in and make my breakfast.

NWFL59 Posts: 6,137
5/2/13 10:06 A

pet and feed the dog

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I
TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
5/2/13 10:06 A

I am a snooze pusher so I push until the very last minute and then hurry to get ready and out the door. I hate getting up and hate even more going to work so try to stay in bed as long as I can.

Lay aside life-harming heaviness and entertain a cheerful disposition.
FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
5/2/13 10:04 A

Giving a little prayer of thanks that I wont be in the obit column today.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.
SUZZQ4LIFE SparkPoints: (33,518)
Fitness Minutes: (14,694)
Posts: 1,230
5/2/13 9:54 A

I always start my day with drinking 2 glasses of water. That way I get a start on the correct amount right away in the morning.

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