Fitness Minutes: (21,370)
5/2/13 8:21 P
I have a large glass of water, then I feed the cats while my coffee is making...
Fitness Minutes: (5,526)
5/2/13 8:15 P
Fitness Minutes: (140,667)
6,281 5/2/13 8:07 P
A cup of tea, check my email and write my Dad-this this I do almost daily. He is 92, in a V.A. Home and looks for my letters.
Edited by: PT.JEFFGIRL at: 5/2/2013 (20:08)
Fitness Minutes: (51,871)
11,347 5/2/13 7:34 P
Log in .......... drink coffee and get RIGHT to it! ...........
~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa
~ What I do today shapes my tomorrow. ~I will seize the day~
~To gain friends is to first become a friend~
Fitness Minutes: (28,554)
360 5/2/13 6:57 P
Spend my first half hour awake by myself (most days). I like to have that time alone to drink my coffee, wake up, and mentally prepare myself for the day ahead. Then I wake up the kids, make them breakfast, and take my son to school. My daughter is still in preschool and only goes two days a week in the afternoon so I spend the rest of the morning with her and cleaning, running errands, answering emails and phone calls for work, etc. Next fall they'll both be in school every morning so I'm planning on working out right after dropping them both off.
Edited by: -THENA- at: 5/2/2013 (18:58)
"Never compare your beginning to someone else's middle. Comparison is poison." --Jon Acuff
EXERCISE BECAUSE YOU LOVE YOUR BODY, NOT BECAUSE YOU HATE IT.
Be not afraid of going slowly; be afraid only of standing still. ~Chinese Proverb
When the world says, "Give up," Hope whispers, "Try it one more time." ~Author Unknown
You are not fat. You have fat. You also have fingernails, But you are not fingernails.
My ideal way of starting a day is getting up at 4 a.m. with bags ready, car gassed up, and out by 5 heading somewhere like a coast for the day. Stop for breakfast about 7ish and just enjoy the entire day. Back home no later then 8 p.m unless we make it a weekend trip and stay the night in a hotel.
Edited by: I_HEART_MY_FAM at: 5/2/2013 (14:06)
Fitness Minutes: (2,022)
5/2/13 11:50 A
Within 30 minutes of my alarm going off, breakfast is down the hatch and coffee is in the travel mug and I am out the door to work.
Fitness Minutes: (177,434)
2,241 5/2/13 11:39 A
After the kids are at school....banana, coffee, TREADMILL! Everyday starts with exercise--7 days a week, 365 a year....yep, weekends too! Exercise is my all-natural everything-cure. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.