Author: Sorting Last Post on Top Message:
TIENDAKARMA SparkPoints: (3,170)
Fitness Minutes: (711)
Posts: 34
11/18/12 8:15 P


DROPCONE Posts: 1,537
11/18/12 11:31 A

Go ahead & do it!

The idea of the fast track is to get started swiftly & successfully on something small & simple. If you feel like the next level is too much too soon, you can decide to take a smaller part of it and do it for a week, then add another part the next week. Or, you might find that it's easier to just do it!

TIENDAKARMA SparkPoints: (3,170)
Fitness Minutes: (711)
Posts: 34
11/18/12 9:46 A

Right now I'm on my second week on the Fast Track. I'm supposed to begin the second phase tomorrow. How do you know if you are ready? Thanks!

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
protien bars for kids? 11/15/2013 6:25:09 PM
Walking Is The Best Medicine 8/15/2013 9:56:14 PM
Sugar fix 11/19/2013 2:58:43 PM
Healthier diet, gouchier me. Why? 11/8/2013 4:23:29 PM
Sparkling without Soda 10/28/2013 10:06:16 AM

Diet Resources: back stretch equipment | stretch your lower back | back stretch machine