I don't know it was happening- it can be seen in photos.. www.flickr.com/photos/66885435@N08/6216501
I ate 1500 calories that was too little for me my muscle mass suffered and my body had to munch muscle protein to feed itself..
I had to increase my food especially protein, lift heavier and it took 3 years to recover from starvation mode..
It hurts to see photos of it.. I could have lost weight comfortable eating 1800 calories.. I never felt hungry by my arm muscles disappeared from 41½ cm to 24½ cms and now back up to 32 cms..
I still fit my clothing, but my muscle mass doesn't suffer anymore..
Edited by: REDSHOES2011 at: 10/6/2011 (00:25)