Fitness Minutes: (109,032)
6/12/13 10:04 P
Fitness Minutes: (155)
1 6/12/13 9:16 P
I've been on spark people before, but haven't stuck to any program thus far. I'm back again hoping to change myself. I find that I am just not happy with who I am and I believe the feeling has a lot to do with my poor diet and fitness. I want to eat better and be more active. My question is, how? How do I continue on with this journey to better myself?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.