Fitness Minutes: (76,499)
56,550 6/12/13 10:04 P
Fitness Minutes: (155)
1 6/12/13 9:16 P
I've been on spark people before, but haven't stuck to any program thus far. I'm back again hoping to change myself. I find that I am just not happy with who I am and I believe the feeling has a lot to do with my poor diet and fitness. I want to eat better and be more active. My question is, how? How do I continue on with this journey to better myself?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.