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How do you get motivated ?



 
 
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ALYVNWELL
Posts: 244
7/6/11 12:42 P

remembering the consequences of bad eating and obesity helps motivate me even during binge and down times.



GKS177
SparkPoints: (146)
Fitness Minutes: (95)
Posts: 2
7/6/11 12:39 P

How do you get and stay motivated when you first start ? I can see how people get motivated once they see results, but how would you do it until then ?



 
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